BD72's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2018
Sun 4: 645 * 30%
Fat:
 
Prot:
 
Carbs:
13.28g
 
31.96g
 
96.04g
- -
November 2017
Sat 4: 298 * 14%
Fat:
 
Prot:
 
Carbs:
3.46g
 
16.77g
 
49.47g
- -
Fri 3: 2205 * 101%
Fat:
 
Prot:
 
Carbs:
44.39g
 
141.04g
 
275.14g
- -
Thu 2: 2044 * 94%
Fat:
 
Prot:
 
Carbs:
49.96g
 
137.87g
 
254.89g
- -
October 2017
Wed 4: 1898 * 87%
Fat:
 
Prot:
 
Carbs:
31.32g
 
117.94g
 
283.87g
- -
September 2017
Mon 18: 1786 * 82%
Fat:
 
Prot:
 
Carbs:
46.71g
 
86.08g
 
253.07g
- -
Sun 17: 2105 * 97%
Fat:
 
Prot:
 
Carbs:
62.18g
 
110.59g
 
273.11g
- -
Sat 16: 2614 * 120%
Fat:
 
Prot:
 
Carbs:
82.81g
 
154.32g
 
276.52g
- -
Thu 14: 884 * 41%
Fat:
 
Prot:
 
Carbs:
12.31g
 
59.74g
 
131.89g
- -
Wed 13: 2011 * 92%
Fat:
 
Prot:
 
Carbs:
77.55g
 
90.00g
 
234.64g
- -
Tue 12: 1902 * 87%
Fat:
 
Prot:
 
Carbs:
34.73g
 
107.15g
 
294.37g
- -
Mon 11: 1874 * 86%
Fat:
 
Prot:
 
Carbs:
43.74g
 
84.10g
 
280.90g
- -
Sun 10: 1708 * 78%
Fat:
 
Prot:
 
Carbs:
42.21g
 
95.35g
 
232.85g
- -
Sat 9: 2038 * 93%
Fat:
 
Prot:
 
Carbs:
42.27g
 
111.24g
 
277.32g
- -
Fri 8: 2304 * 106%
Fat:
 
Prot:
 
Carbs:
48.33g
 
123.81g
 
329.47g
- -
Thu 7: 1949 * 89%
Fat:
 
Prot:
 
Carbs:
57.35g
 
115.35g
 
235.93g
- -
Wed 6: 1709 * 78%
Fat:
 
Prot:
 
Carbs:
46.34g
 
101.51g
 
214.54g
- -
Tue 5: 1917 * 88%
Fat:
 
Prot:
 
Carbs:
56.40g
 
115.63g
 
232.41g
- -
Mon 4: 1837 * 84%
Fat:
 
Prot:
 
Carbs:
43.05g
 
94.45g
 
270.52g
- -
Sun 3: 1651 * 76%
Fat:
 
Prot:
 
Carbs:
42.61g
 
82.99g
 
231.45g
- -
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