| September 2023 |
| Wed 13: |
410 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.32g |
|
25.63g |
|
49.85g |
|
-
|
-
|
| August 2022 |
| Tue 9: |
6 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.33g |
|
0.84g |
|
-
|
-
|
| Mon 8: |
1324 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
22.07g |
|
52.50g |
|
227.10g |
|
-
|
-
|
| Sun 7: |
1333 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.42g |
|
52.45g |
|
167.54g |
|
-
|
-
|
| Sat 6: |
1392 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
72.93g |
|
48.32g |
|
145.74g |
|
-
|
-
|
| Fri 5: |
1435 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
68.76g |
|
64.27g |
|
137.65g |
|
-
|
-
|
| Thu 4: |
1506 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.48g |
|
100.52g |
|
161.46g |
|
-
|
-
|
| July 2021 |
| Sat 17: |
263 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.68g |
|
7.73g |
|
38.32g |
|
-
|
-
|
| Fri 16: |
1258 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.24g |
|
54.79g |
|
136.44g |
|
-
|
-
|
| Thu 15: |
1102 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.02g |
|
70.79g |
|
131.54g |
|
-
|
-
|
| January 2021 |
| Sun 10: |
596 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
1.77g |
|
7.71g |
|
149.23g |
|
-
|
-
|
| July 2020 |
| Mon 6: |
1006 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
59.26g |
|
67.64g |
|
49.08g |
|
-
|
-
|
| June 2020 |
| Fri 12: |
746 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
46.21g |
|
27.48g |
|
53.46g |
|
-
|
-
|
| Thu 11: |
763 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
44.50g |
|
54.08g |
|
37.08g |
|
3109*
|
 2346
|
| May 2020 |
| Sun 24: |
489 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
31.25g |
|
21.69g |
|
28.04g |
|
-
|
-
|
| Sat 23: |
1221 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.74g |
|
28.70g |
|
165.58g |
|
-
|
-
|
| Fri 22: |
1095 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.80g |
|
54.97g |
|
125.38g |
|
-
|
-
|
| Thu 21: |
422 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.97g |
|
36.00g |
|
22.04g |
|
-
|
-
|
| Wed 20: |
732 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
44.13g |
|
54.47g |
|
25.24g |
|
-
|
-
|
| Tue 19: |
619 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
44.18g |
|
37.08g |
|
16.63g |
|
-
|
-
|
