| September 2017 |
| Mon 25: |
72 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.36g |
|
19.06g |
|
-
|
-
|
| Thu 14: |
585 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.75g |
|
20.68g |
|
100.70g |
|
-
|
-
|
| Wed 13: |
703 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.60g |
|
70.69g |
|
98.72g |
|
-
|
-
|
| Tue 12: |
45 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.79g |
|
2.26g |
|
6.36g |
|
-
|
-
|
| Mon 11: |
851 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.81g |
|
67.94g |
|
104.75g |
|
-
|
-
|
| Wed 6: |
653 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
10.48g |
|
56.40g |
|
87.69g |
|
-
|
-
|
| Tue 5: |
499 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
4.05g |
|
33.41g |
|
85.88g |
|
-
|
-
|
| Mon 4: |
1408 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
26.53g |
|
93.15g |
|
208.57g |
|
-
|
-
|
| August 2017 |
| Thu 31: |
559 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.78g |
|
51.64g |
|
75.32g |
|
-
|
-
|
| Wed 30: |
785 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
40.79g |
|
43.64g |
|
67.83g |
|
-
|
-
|
| Tue 29: |
378 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.15g |
|
28.13g |
|
62.88g |
|
-
|
-
|
| Mon 28: |
1147 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
19.06g |
|
123.35g |
|
127.50g |
|
-
|
-
|
| Fri 25: |
364 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.54g |
|
19.71g |
|
75.21g |
|
-
|
-
|
| Thu 24: |
1045 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
16.34g |
|
102.39g |
|
122.01g |
|
-
|
-
|
| Wed 23: |
1346 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
12.78g |
|
88.29g |
|
221.66g |
|
-
|
-
|
| Tue 22: |
587 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.70g |
|
19.32g |
|
75.04g |
|
-
|
-
|
| Mon 21: |
1443 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
28.71g |
|
99.98g |
|
204.89g |
|
-
|
-
|
| Fri 18: |
235 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.76g |
|
16.24g |
|
29.77g |
|
-
|
-
|
| Thu 17: |
578 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.44g |
|
46.12g |
|
76.64g |
|
-
|
-
|
| Wed 16: |
382 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.63g |
|
49.12g |
|
45.21g |
|
-
|
-
|
