| September 2024 |
| Mon 9: |
635 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
33.34g |
|
47.71g |
|
33.99g |
|
-
|
-
|
| August 2024 |
| Mon 12: |
1264 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.76g |
|
82.94g |
|
126.91g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
1122 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.40g |
|
118.66g |
|
95.64g |
|
-
|
-
|
| Thu 25: |
1169 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.17g |
|
130.84g |
|
82.66g |
|
-
|
-
|
| Sat 20: |
1016 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.18g |
|
60.71g |
|
97.95g |
|
-
|
-
|
| Fri 19: |
1460 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.15g |
|
110.00g |
|
146.68g |
|
-
|
-
|
| Thu 18: |
643 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.94g |
|
69.75g |
|
48.07g |
|
-
|
-
|
| Wed 17: |
1360 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.14g |
|
119.80g |
|
112.00g |
|
-
|
-
|
| Mon 15: |
1210 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.95g |
|
83.28g |
|
102.51g |
|
-
|
-
|
| Thu 11: |
1224 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.40g |
|
145.09g |
|
61.05g |
|
-
|
-
|
| Wed 10: |
1198 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.30g |
|
116.60g |
|
92.08g |
|
-
|
-
|
| Tue 9: |
1150 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.61g |
|
128.31g |
|
71.07g |
|
-
|
-
|
| Mon 8: |
1261 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.79g |
|
130.25g |
|
101.92g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
458 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.32g |
|
21.00g |
|
56.89g |
|
-
|
-
|
| Wed 26: |
1578 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
36.68g |
|
141.44g |
|
177.87g |
|
-
|
-
|
| Tue 25: |
328 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.47g |
|
12.94g |
|
53.74g |
|
-
|
-
|
| Sat 15: |
391 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.60g |
|
24.65g |
|
33.33g |
|
-
|
-
|
| Thu 13: |
1180 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
56.25g |
|
87.62g |
|
82.37g |
|
-
|
-
|
| Mon 10: |
1511 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
51.74g |
|
139.68g |
|
115.69g |
|
-
|
-
|
| Fri 7: |
323 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.05g |
|
19.00g |
|
30.70g |
|
-
|
-
|
