| September 2024 |
| Sat 21: |
170 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.64g |
|
7.47g |
|
28.71g |
|
-
|
-
|
| Fri 20: |
1384 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
61.22g |
|
62.02g |
|
146.79g |
|
1705*
|
 321
|
| August 2024 |
| Thu 22: |
544 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
6.25g |
|
30.22g |
|
101.63g |
|
-
|
-
|
| February 2024 |
| Wed 21: |
624 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.07g |
|
18.51g |
|
88.87g |
|
-
|
-
|
| Thu 8: |
578 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.87g |
|
27.86g |
|
62.62g |
|
-
|
-
|
| Thu 1: |
1028 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.84g |
|
43.67g |
|
118.55g |
|
-
|
-
|
| January 2024 |
| Thu 25: |
980 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
25.67g |
|
60.24g |
|
134.86g |
|
-
|
-
|
| Tue 23: |
1285 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
38.24g |
|
57.89g |
|
185.29g |
|
-
|
-
|
| Tue 9: |
1043 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.65g |
|
63.61g |
|
116.97g |
|
-
|
-
|
| Mon 8: |
898 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
24.72g |
|
109.96g |
|
67.59g |
|
-
|
-
|
| Wed 3: |
1180 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
38.77g |
|
40.31g |
|
171.27g |
|
-
|
-
|
| December 2023 |
| Thu 21: |
830 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.51g |
|
86.99g |
|
57.45g |
|
-
|
-
|
| Wed 13: |
382 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.03g |
|
13.12g |
|
50.88g |
|
-
|
-
|
| November 2023 |
| Wed 29: |
1104 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
37.48g |
|
48.63g |
|
137.41g |
|
-
|
-
|
| Tue 28: |
1171 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.68g |
|
54.40g |
|
131.47g |
|
-
|
-
|
| Tue 7: |
1164 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
34.25g |
|
55.10g |
|
162.47g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
500 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.82g |
|
22.04g |
|
70.56g |
|
-
|
-
|
| Fri 27: |
1196 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
38.22g |
|
91.25g |
|
122.81g |
|
-
|
-
|
| Tue 24: |
1150 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
34.16g |
|
96.69g |
|
116.66g |
|
-
|
-
|
| Mon 23: |
1079 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
23.71g |
|
119.75g |
|
104.95g |
|
-
|
-
|
