| January 2012 |
| Tue 17: |
1093 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
25.21g |
|
67.78g |
|
141.28g |
|
-
|
-
|
| Mon 16: |
455 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
5.70g |
|
24.43g |
|
72.47g |
|
-
|
-
|
| Sun 15: |
760 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
15.32g |
|
43.93g |
|
104.97g |
|
-
|
-
|
| Sat 14: |
1120 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
21.98g |
|
55.00g |
|
177.37g |
|
-
|
-
|
| Fri 13: |
1041 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
25.18g |
|
76.51g |
|
127.04g |
|
-
|
-
|
| Thu 12: |
1181 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
31.70g |
|
48.94g |
|
175.27g |
|
-
|
-
|
| Wed 11: |
1198
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
22.24g |
|
61.20g |
|
182.91g |
|
-
|
-
|
| Tue 10: |
1367
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
42.35g |
|
46.08g |
|
197.80g |
|
-
|
-
|
| Mon 9: |
980 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
30.53g |
|
58.99g |
|
114.97g |
|
-
|
-
|
| Sun 8: |
1213
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
22.24g |
|
46.20g |
|
201.06g |
|
-
|
-
|
| Sat 7: |
1412 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
42.27g |
|
76.16g |
|
177.41g |
|
-
|
-
|
| Fri 6: |
1275 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
22.07g |
|
72.85g |
|
189.42g |
|
-
|
-
|
| Thu 5: |
1183 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
22.66g |
|
51.39g |
|
189.07g |
|
-
|
-
|
| Wed 4: |
1156
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
33.81g |
|
84.81g |
|
124.97g |
|
-
|
-
|
| Tue 3: |
1190 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
29.37g |
|
43.64g |
|
188.17g |
|
2438*
|
 1248
|
