| September 2024 |
| Sat 7: |
703 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.33g |
|
21.56g |
|
83.62g |
|
-
|
-
|
| Fri 6: |
1467 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
64.40g |
|
36.02g |
|
195.96g |
|
-
|
-
|
| Thu 5: |
1487 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
80.52g |
|
79.76g |
|
111.61g |
|
-
|
-
|
| Wed 4: |
1474 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.31g |
|
58.03g |
|
200.90g |
|
-
|
-
|
| August 2024 |
| Fri 16: |
1471 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
82.30g |
|
33.05g |
|
152.77g |
|
-
|
-
|
| Mon 12: |
967 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.73g |
|
42.04g |
|
103.26g |
|
-
|
-
|
| July 2024 |
| Sat 6: |
530 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.13g |
|
20.22g |
|
69.63g |
|
-
|
-
|
| Thu 4: |
434 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.25g |
|
16.70g |
|
51.79g |
|
-
|
-
|
| Wed 3: |
1068 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
51.73g |
|
27.40g |
|
127.02g |
|
-
|
-
|
| Tue 2: |
1336 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
59.77g |
|
59.17g |
|
153.46g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1631 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
82.98g |
|
30.21g |
|
198.73g |
|
-
|
-
|
| Sat 29: |
1408 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
85.94g |
|
61.51g |
|
94.70g |
|
-
|
-
|
| Fri 28: |
1392 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
67.50g |
|
46.38g |
|
145.62g |
|
-
|
-
|
| Thu 27: |
1423 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
69.77g |
|
52.90g |
|
145.12g |
|
-
|
-
|
| Wed 26: |
1483 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
85.05g |
|
44.75g |
|
133.67g |
|
-
|
-
|
| Tue 25: |
1583 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
75.31g |
|
57.96g |
|
174.55g |
|
-
|
-
|
| Mon 24: |
128 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.42g |
|
6.32g |
|
10.86g |
|
-
|
-
|
| Fri 21: |
1363 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
63.43g |
|
75.99g |
|
121.94g |
|
-
|
-
|
| Thu 20: |
452 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.20g |
|
35.81g |
|
49.95g |
|
-
|
-
|
| Wed 19: |
1509 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
68.71g |
|
59.55g |
|
164.73g |
|
-
|
-
|
