| January 2012 |
| Fri 6: |
434 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.23g |
|
20.51g |
|
50.84g |
|
-
|
-
|
| Tue 3: |
1475 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.50g |
|
36.00g |
|
224.00g |
|
-
|
-
|
| Mon 2: |
497 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
4.72g |
|
25.57g |
|
97.34g |
|
-
|
-
|
| December 2011 |
| Fri 2: |
1449 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.96g |
|
59.66g |
|
162.89g |
|
-
|
-
|
| May 2011 |
| Tue 17: |
1464 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
71.11g |
|
68.76g |
|
148.09g |
|
-
|
-
|
| April 2011 |
| Sun 10: |
1430 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.69g |
|
51.42g |
|
193.77g |
|
-
|
-
|
| March 2011 |
| Wed 2: |
1341 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
64.30g |
|
84.29g |
|
105.56g |
|
-
|
-
|
| Tue 1: |
1399 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.81g |
|
71.94g |
|
165.95g |
|
-
|
-
|
| February 2011 |
| Mon 28: |
1295 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
39.76g |
|
76.64g |
|
159.64g |
|
-
|
-
|
| Sun 27: |
1356 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.47g |
|
65.26g |
|
171.11g |
|
-
|
-
|
| Sat 26: |
1306 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
60.89g |
|
70.53g |
|
123.25g |
|
-
|
-
|
| Fri 25: |
1374 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.49g |
|
81.53g |
|
160.82g |
|
-
|
-
|
| Thu 24: |
1404 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
83.13g |
|
64.24g |
|
102.36g |
|
-
|
-
|
| Wed 23: |
1433 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.49g |
|
55.82g |
|
186.08g |
|
-
|
-
|
| Fri 18: |
976 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.52g |
|
65.08g |
|
123.88g |
|
-
|
-
|
| Thu 17: |
1645 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
53.66g |
|
117.06g |
|
181.71g |
|
-
|
-
|
| Wed 16: |
1560 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.18g |
|
81.08g |
|
221.64g |
|
-
|
-
|
| Wed 2: |
1147 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
28.99g |
|
56.16g |
|
168.61g |
|
-
|
-
|
| January 2011 |
| Sat 29: |
1021 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.34g |
|
24.63g |
|
169.34g |
|
-
|
-
|
| Thu 20: |
1162 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
53.24g |
|
40.71g |
|
129.33g |
|
-
|
-
|
