| August 2024 |
| Thu 15: |
605 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
25.20g |
|
94.85g |
|
-
|
-
|
| Mon 12: |
502 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.22g |
|
22.00g |
|
60.98g |
|
-
|
-
|
| May 2023 |
| Tue 30: |
653 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.15g |
|
45.02g |
|
79.75g |
|
-
|
-
|
| Tue 23: |
232 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.98g |
|
16.69g |
|
26.12g |
|
-
|
-
|
| Mon 22: |
227 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.27g |
|
19.81g |
|
19.00g |
|
-
|
-
|
| Fri 12: |
672 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.13g |
|
57.39g |
|
83.18g |
|
-
|
-
|
| Sat 6: |
497 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.70g |
|
22.55g |
|
59.95g |
|
-
|
-
|
| Fri 5: |
1245 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
119.07g |
|
127.42g |
|
-
|
-
|
| April 2023 |
| Sat 29: |
784 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.61g |
|
30.01g |
|
88.86g |
|
-
|
-
|
| Thu 27: |
1633 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
85.36g |
|
63.47g |
|
151.25g |
|
-
|
-
|
| Tue 18: |
240 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.71g |
|
4.59g |
|
33.07g |
|
-
|
-
|
| Thu 6: |
1104 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.08g |
|
44.09g |
|
137.74g |
|
-
|
-
|
| Sat 1: |
1149 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.06g |
|
70.25g |
|
120.27g |
|
-
|
-
|
| March 2023 |
| Mon 20: |
1334 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.93g |
|
127.82g |
|
127.36g |
|
-
|
-
|
| Sat 18: |
306 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.57g |
|
19.23g |
|
22.92g |
|
-
|
-
|
| Fri 17: |
413 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.29g |
|
20.53g |
|
35.95g |
|
-
|
-
|
| Thu 16: |
384 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.28g |
|
20.34g |
|
28.83g |
|
-
|
-
|
| Wed 15: |
322 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.10g |
|
12.00g |
|
31.75g |
|
-
|
-
|
| Tue 14: |
372 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.41g |
|
19.64g |
|
28.56g |
|
-
|
-
|
| February 2023 |
| Thu 23: |
899 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.25g |
|
57.32g |
|
91.91g |
|
-
|
-
|
