| September 2023 |
| Mon 11: |
815 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
16.87g |
|
55.08g |
|
110.90g |
|
-
|
-
|
| May 2022 |
| Wed 4: |
521 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.73g |
|
14.01g |
|
74.57g |
|
-
|
-
|
| Tue 3: |
1470 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
41.76g |
|
49.41g |
|
247.64g |
|
-
|
-
|
| August 2020 |
| Sat 15: |
1489 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
40.10g |
|
59.60g |
|
237.52g |
|
-
|
-
|
| June 2020 |
| Sat 27: |
1624 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
80.59g |
|
78.48g |
|
145.98g |
|
-
|
-
|
| April 2020 |
| Tue 28: |
1344 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
76.45g |
|
46.92g |
|
124.59g |
|
-
|
-
|
| Thu 16: |
373 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.39g |
|
17.65g |
|
51.13g |
|
-
|
-
|
| Wed 8: |
197 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.70g |
|
6.27g |
|
40.76g |
|
-
|
-
|
| Tue 7: |
516 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.08g |
|
12.32g |
|
59.18g |
|
-
|
-
|
| Sun 5: |
1465 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
67.29g |
|
82.12g |
|
128.67g |
|
-
|
-
|
| Sat 4: |
1088 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
26.34g |
|
38.20g |
|
183.21g |
|
1382*
|
 294
|
| Fri 3: |
1153 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.22g |
|
38.63g |
|
149.29g |
|
-
|
-
|
| Thu 2: |
748 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.20g |
|
18.32g |
|
128.52g |
|
-
|
-
|
| Wed 1: |
2119 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
103.27g |
|
56.16g |
|
246.28g |
|
-
|
-
|
| March 2020 |
| Tue 31: |
1367 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
66.10g |
|
74.96g |
|
118.08g |
|
-
|
-
|
| Mon 30: |
3108 *
|
194%
|
Fat: |
|
Prot: |
|
Carbs: |
156.82g |
|
50.25g |
|
389.34g |
|
-
|
-
|
| Sun 29: |
1845 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
85.22g |
|
92.99g |
|
181.27g |
|
-
|
-
|
| Sat 28: |
2811 *
|
176%
|
Fat: |
|
Prot: |
|
Carbs: |
67.73g |
|
49.72g |
|
547.42g |
|
-
|
-
|
| Fri 27: |
1981 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
87.16g |
|
38.44g |
|
274.28g |
|
-
|
-
|
| Thu 26: |
1931 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
16.63g |
|
45.52g |
|
427.16g |
|
-
|
-
|
