| September 2024 |
| Thu 19: |
1429 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
57.99g |
|
53.33g |
|
157.93g |
|
-
|
-
|
| Wed 18: |
1418 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
67.76g |
|
62.00g |
|
131.58g |
|
-
|
-
|
| Tue 17: |
1635 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
67.16g |
|
71.58g |
|
177.92g |
|
-
|
-
|
| Mon 16: |
1891 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
93.51g |
|
57.79g |
|
194.90g |
|
-
|
-
|
| Sun 15: |
1498 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
56.89g |
|
66.12g |
|
152.06g |
|
-
|
-
|
| Sat 14: |
1863 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
82.17g |
|
72.55g |
|
202.74g |
|
-
|
-
|
| Fri 13: |
988 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.92g |
|
49.59g |
|
99.37g |
|
-
|
-
|
| Thu 12: |
1732 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
75.60g |
|
75.15g |
|
177.97g |
|
-
|
-
|
| Wed 11: |
1882 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
90.74g |
|
74.04g |
|
184.72g |
|
-
|
-
|
| Tue 10: |
1561 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
69.24g |
|
41.61g |
|
186.22g |
|
-
|
-
|
| Mon 9: |
1651 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
82.76g |
|
46.19g |
|
160.32g |
|
-
|
-
|
| Sun 8: |
955 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
43.40g |
|
35.61g |
|
107.95g |
|
-
|
-
|
| Sat 7: |
917 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.52g |
|
70.31g |
|
83.94g |
|
-
|
-
|
| Fri 6: |
1882 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
70.65g |
|
107.30g |
|
170.24g |
|
-
|
-
|
| Thu 5: |
1479 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
61.59g |
|
71.02g |
|
149.96g |
|
-
|
-
|
| Wed 4: |
1281 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.00g |
|
51.28g |
|
107.99g |
|
-
|
-
|
| Tue 3: |
1811 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
79.83g |
|
77.78g |
|
184.05g |
|
-
|
-
|
| Mon 2: |
1897 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.81g |
|
81.55g |
|
169.00g |
|
-
|
-
|
| Sun 1: |
287 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.28g |
|
14.90g |
|
30.51g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1880 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
91.96g |
|
77.07g |
|
171.20g |
|
-
|
-
|
