| October 2023 |
| Tue 31: |
370 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.70g |
|
17.90g |
|
43.82g |
|
-
|
-
|
| July 2023 |
| Thu 6: |
159 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.33g |
|
23.32g |
|
11.20g |
|
-
|
-
|
| Wed 5: |
-
|
-
|
|
2667*
|
-
|
| April 2023 |
| Tue 4: |
462 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
8.10g |
|
13.41g |
|
84.28g |
|
-
|
-
|
| Mon 3: |
1013 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.92g |
|
62.70g |
|
83.43g |
|
-
|
-
|
| Sun 2: |
1020 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
36.21g |
|
74.72g |
|
72.18g |
|
-
|
-
|
| March 2023 |
| Tue 28: |
241
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
3.23g |
|
7.48g |
|
48.12g |
|
2569*
|
 2328
|
| Mon 27: |
1973 *
|
188%
|
Fat: |
|
Prot: |
|
Carbs: |
55.77g |
|
54.33g |
|
307.31g |
|
2560*
|
587
|
| Sun 26: |
2010
|
191%
|
Fat: |
|
Prot: |
|
Carbs: |
60.73g |
|
85.86g |
|
269.50g |
|
2569*
|
559
|
| Sat 25: |
1061
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
19.18g |
|
54.31g |
|
161.20g |
|
2893*
|
1832
|
| Fri 24: |
871
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
26.85g |
|
31.10g |
|
123.90g |
|
2601*
|
1730
|
| Thu 23: |
1016 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
29.27g |
|
47.14g |
|
139.09g |
|
2626*
|
1610
|
| October 2022 |
| Tue 11: |
146 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.18g |
|
4.38g |
|
25.70g |
|
-
|
-
|
| September 2022 |
| Tue 27: |
2138
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
87.84g |
|
78.43g |
|
264.37g |
|
2602
|
464
|
| Tue 6: |
-
|
-
|
|
2592*
|
-
|
| August 2022 |
| Tue 23: |
776
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.80g |
|
29.44g |
|
93.56g |
|
-
|
-
|
| Fri 19: |
935
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.11g |
|
29.41g |
|
130.25g |
|
-
|
-
|
| Thu 18: |
200
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.29g |
|
5.72g |
|
34.30g |
|
-
|
-
|
| Sun 14: |
140 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
4.00g |
|
24.00g |
|
-
|
-
|
