| January 2013 |
| Thu 31: |
545 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
48.50g |
|
56.00g |
|
-
|
-
|
| April 2012 |
| Tue 24: |
1093 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
24.95g |
|
73.01g |
|
112.35g |
|
-
|
-
|
| March 2012 |
| Wed 28: |
915 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.24g |
|
46.79g |
|
81.88g |
|
-
|
-
|
| Tue 27: |
825 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
54.50g |
|
84.50g |
|
-
|
-
|
| Mon 26: |
917 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.20g |
|
62.40g |
|
84.50g |
|
-
|
-
|
| Sun 25: |
882 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.94g |
|
52.08g |
|
73.27g |
|
-
|
-
|
| Sat 24: |
728 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
15.42g |
|
54.49g |
|
96.61g |
|
3493*
|
 2765
|
| Fri 23: |
571 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.34g |
|
70.07g |
|
50.67g |
|
3493*
|
2922
|
| Wed 21: |
191 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.98g |
|
5.20g |
|
24.13g |
|
-
|
-
|
| February 2012 |
| Fri 10: |
290 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
12.00g |
|
27.00g |
|
-
|
-
|
| Thu 9: |
1152 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.40g |
|
128.48g |
|
66.27g |
|
-
|
-
|
| Wed 8: |
845 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.64g |
|
69.60g |
|
82.98g |
|
3703*
|
2858
|
| Tue 7: |
985 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
88.50g |
|
81.00g |
|
3740*
|
2755
|
| Mon 6: |
1040 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.75g |
|
85.50g |
|
65.00g |
|
4421*
|
3381
|
| Sat 4: |
195 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
8.50g |
|
23.50g |
|
-
|
-
|
| Fri 3: |
1079 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
18.35g |
|
70.26g |
|
161.00g |
|
-
|
-
|
| Wed 1: |
833 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
17.22g |
|
64.13g |
|
101.25g |
|
-
|
-
|
| January 2012 |
| Tue 31: |
1523 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.12g |
|
107.00g |
|
192.00g |
|
3556*
|
2033
|
| Mon 30: |
1075 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.53g |
|
120.45g |
|
75.96g |
|
3235*
|
2160
|
| Sun 29: |
442 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.84g |
|
28.44g |
|
41.00g |
|
3235*
|
2793
|
