| January 2019 |
| Sun 6: |
432 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.39g |
|
24.65g |
|
38.84g |
|
-
|
-
|
| Sat 5: |
1837 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
88.74g |
|
65.39g |
|
204.22g |
|
-
|
-
|
| Fri 4: |
1595 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
75.31g |
|
95.04g |
|
141.10g |
|
-
|
-
|
| Thu 3: |
1359 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
63.50g |
|
78.55g |
|
127.03g |
|
-
|
-
|
| December 2018 |
| Thu 27: |
1001 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.31g |
|
51.41g |
|
104.76g |
|
-
|
-
|
| Tue 25: |
1668 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
80.84g |
|
54.01g |
|
184.23g |
|
-
|
-
|
| Mon 24: |
1548 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
66.81g |
|
70.65g |
|
165.27g |
|
-
|
-
|
| Thu 13: |
1621 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
74.06g |
|
110.69g |
|
130.30g |
|
-
|
-
|
| Wed 12: |
1577 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
81.12g |
|
57.03g |
|
155.89g |
|
-
|
-
|
| Mon 10: |
1122 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
67.72g |
|
78.95g |
|
51.25g |
|
-
|
-
|
| Sat 8: |
1615 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
90.27g |
|
89.17g |
|
113.56g |
|
-
|
-
|
| Fri 7: |
1641 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
99.29g |
|
46.65g |
|
142.63g |
|
-
|
-
|
| Thu 6: |
1065 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
54.82g |
|
58.16g |
|
87.16g |
|
-
|
-
|
| Wed 5: |
1145 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.64g |
|
63.61g |
|
128.96g |
|
-
|
-
|
| Tue 4: |
1121 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.75g |
|
68.02g |
|
116.60g |
|
-
|
-
|
| Mon 3: |
1459 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.71g |
|
86.11g |
|
175.91g |
|
-
|
-
|
| Sun 2: |
1026 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
11.59g |
|
48.21g |
|
199.67g |
|
-
|
-
|
| Sat 1: |
835 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.91g |
|
51.94g |
|
87.99g |
|
-
|
-
|
| November 2018 |
| Fri 30: |
958 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.42g |
|
56.65g |
|
104.13g |
|
-
|
-
|
| Mon 26: |
1391 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
73.53g |
|
77.34g |
|
103.04g |
|
-
|
-
|
