| November 2018 |
| Mon 26: |
1646 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
61.99g |
|
125.90g |
|
148.26g |
|
-
|
-
|
| Sat 24: |
740 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.36g |
|
59.79g |
|
68.85g |
|
-
|
-
|
| Fri 23: |
495 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.07g |
|
41.93g |
|
38.30g |
|
-
|
-
|
| Thu 22: |
1075 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
26.14g |
|
96.79g |
|
112.23g |
|
-
|
-
|
| Mon 19: |
1230 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.37g |
|
60.89g |
|
119.61g |
|
-
|
-
|
| Sun 18: |
1080 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
35.42g |
|
93.56g |
|
101.62g |
|
-
|
-
|
| Sat 17: |
1298 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.02g |
|
96.69g |
|
119.05g |
|
-
|
-
|
| Fri 16: |
1205 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.44g |
|
93.61g |
|
99.74g |
|
-
|
-
|
| Thu 15: |
1201 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.53g |
|
87.16g |
|
106.89g |
|
-
|
-
|
| Wed 14: |
1198 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
38.03g |
|
100.79g |
|
108.26g |
|
-
|
-
|
| Tue 13: |
1153 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
35.78g |
|
90.95g |
|
113.42g |
|
-
|
-
|
| Mon 12: |
959 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
35.21g |
|
75.05g |
|
88.75g |
|
-
|
-
|
| Sun 11: |
666 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
17.46g |
|
46.49g |
|
87.22g |
|
-
|
-
|
| Sat 10: |
503 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.25g |
|
42.65g |
|
40.23g |
|
-
|
-
|
| Fri 9: |
462 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
16.22g |
|
33.85g |
|
49.46g |
|
-
|
-
|
| Thu 8: |
754 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
30.97g |
|
65.84g |
|
54.18g |
|
-
|
-
|
| Wed 7: |
1881 *
|
188%
|
Fat: |
|
Prot: |
|
Carbs: |
35.01g |
|
83.75g |
|
311.17g |
|
-
|
-
|
| Tue 6: |
822 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
37.25g |
|
57.14g |
|
66.44g |
|
-
|
-
|
