Rejje's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2018
Sat 19: 645 * 50%
Fat:
 
Prot:
 
Carbs:
3.90g
 
20.00g
 
139.00g
- -
Fri 18: 416 * 32%
Fat:
 
Prot:
 
Carbs:
19.08g
 
31.86g
 
41.65g
- -
Thu 17: 592 * 46%
Fat:
 
Prot:
 
Carbs:
15.98g
 
24.17g
 
87.59g
1720*  1128
October 2017
Mon 23: 80 * 6%
Fat:
 
Prot:
 
Carbs:
1.00g
 
8.00g
 
11.00g
- -
Sat 21: 489 * 38%
Fat:
 
Prot:
 
Carbs:
13.86g
 
28.45g
 
63.82g
- -
Thu 19: 571 * 44%
Fat:
 
Prot:
 
Carbs:
12.30g
 
40.77g
 
81.42g
1822*  1251
January 2017
Fri 6: 129 * 4%
Fat:
 
Prot:
 
Carbs:
7.55g
 
12.06g
 
2.58g
- -
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