| September 2021 |
| Wed 22: |
1305 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
45.49g |
|
47.68g |
|
177.77g |
|
-
|
-
|
| December 2020 |
| Thu 3: |
1204 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.02g |
|
44.30g |
|
157.29g |
|
-
|
-
|
| Wed 2: |
954 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.74g |
|
68.99g |
|
95.30g |
|
-
|
-
|
| Tue 1: |
1439 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
53.49g |
|
44.26g |
|
198.42g |
|
-
|
-
|
| September 2019 |
| Tue 24: |
72 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.36g |
|
19.06g |
|
2241*
|
 2169
|
| Mon 23: |
487 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
11.89g |
|
23.60g |
|
69.92g |
|
-
|
-
|
| Sat 21: |
1101 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
29.99g |
|
38.60g |
|
172.46g |
|
-
|
-
|
| July 2019 |
| Tue 30: |
971 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.17g |
|
27.66g |
|
129.42g |
|
-
|
-
|
| Tue 23: |
151 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.44g |
|
6.52g |
|
8.24g |
|
-
|
-
|
| Mon 22: |
257 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.82g |
|
12.43g |
|
15.76g |
|
-
|
-
|
| October 2017 |
| Thu 19: |
575 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.30g |
|
29.84g |
|
69.11g |
|
-
|
-
|
| Tue 17: |
494 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.18g |
|
21.87g |
|
43.30g |
|
-
|
-
|
| Thu 12: |
225 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.72g |
|
4.23g |
|
46.59g |
|
-
|
-
|
| Wed 11: |
992 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.93g |
|
58.42g |
|
79.70g |
|
-
|
-
|
| Tue 10: |
294 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.23g |
|
9.22g |
|
42.57g |
|
-
|
-
|
| Mon 9: |
1315 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
41.93g |
|
73.00g |
|
164.97g |
|
-
|
-
|
| Sun 8: |
833 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
24.84g |
|
47.97g |
|
106.51g |
|
-
|
-
|
| Sat 7: |
1118 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.98g |
|
33.46g |
|
160.47g |
|
-
|
-
|
| Thu 5: |
261 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.04g |
|
9.70g |
|
37.70g |
|
-
|
-
|
| Wed 4: |
1338 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.76g |
|
60.65g |
|
164.52g |
|
-
|
-
|
