faucon297's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Tue 10: 2030 * 107%
Fat:
 
Prot:
 
Carbs:
83.11g
 
147.85g
 
169.68g
- -
Mon 9: 1907 * 100%
Fat:
 
Prot:
 
Carbs:
84.19g
 
106.72g
 
183.74g
- -
Sun 8: 1888 * 99%
Fat:
 
Prot:
 
Carbs:
72.62g
 
105.40g
 
211.84g
- -
Sat 7: 2012 * 106%
Fat:
 
Prot:
 
Carbs:
74.23g
 
107.51g
 
237.33g
- -
Fri 6: 2325 * 122%
Fat:
 
Prot:
 
Carbs:
92.27g
 
137.98g
 
235.20g
- -
Thu 5: 1884 * 99%
Fat:
 
Prot:
 
Carbs:
68.63g
 
122.05g
 
188.75g
- -
Wed 4: 1966 * 103%
Fat:
 
Prot:
 
Carbs:
60.84g
 
120.30g
 
261.80g
- -
Tue 3: 1921 * 101%
Fat:
 
Prot:
 
Carbs:
73.97g
 
116.99g
 
217.88g
- -
Mon 2: 1847 * 97%
Fat:
 
Prot:
 
Carbs:
68.72g
 
141.74g
 
160.89g
- -
Sun 1: 2001 * 105%
Fat:
 
Prot:
 
Carbs:
51.87g
 
131.65g
 
260.24g
- -
August 2024
Sat 31: 1871 * 98%
Fat:
 
Prot:
 
Carbs:
52.46g
 
121.50g
 
238.23g
- -
Fri 30: 1957 * 103%
Fat:
 
Prot:
 
Carbs:
65.14g
 
128.82g
 
219.93g
- -
Thu 29: 1740 * 92%
Fat:
 
Prot:
 
Carbs:
50.90g
 
135.42g
 
176.14g
- -
Wed 28: 2008 * 106%
Fat:
 
Prot:
 
Carbs:
70.77g
 
120.96g
 
216.35g
- -
Thu 15: 1707 * 90%
Fat:
 
Prot:
 
Carbs:
60.73g
 
88.71g
 
201.00g
- -
Wed 14: 1880 * 99%
Fat:
 
Prot:
 
Carbs:
62.85g
 
145.17g
 
180.13g
- -
Tue 13: 1729 * 91%
Fat:
 
Prot:
 
Carbs:
47.77g
 
112.57g
 
226.13g
- -
Mon 12: 1749 * 92%
Fat:
 
Prot:
 
Carbs:
47.68g
 
120.25g
 
219.64g
- -
Sun 11: 1839 * 97%
Fat:
 
Prot:
 
Carbs:
69.09g
 
105.70g
 
209.49g
- -
Sat 10: 1869 * 98%
Fat:
 
Prot:
 
Carbs:
55.01g
 
111.48g
 
239.73g
- -
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