| March 2017 |
| Fri 10: |
251 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.46g |
|
12.48g |
|
17.19g |
|
-
|
-
|
| Thu 9: |
358 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.57g |
|
31.73g |
|
4.26g |
|
-
|
-
|
| Wed 8: |
809 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
52.73g |
|
51.63g |
|
30.70g |
|
-
|
-
|
| Tue 7: |
583 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
48.91g |
|
31.83g |
|
2.13g |
|
-
|
-
|
| Mon 6: |
745 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
53.91g |
|
35.95g |
|
27.87g |
|
-
|
-
|
| Sun 5: |
816 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
66.37g |
|
42.84g |
|
12.08g |
|
-
|
-
|
| Sat 4: |
152 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
11.15g |
|
10.63g |
|
1.97g |
|
-
|
-
|
| Fri 3: |
492 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
44.04g |
|
22.46g |
|
0.15g |
|
-
|
-
|
| Thu 2: |
841 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
52.47g |
|
85.01g |
|
1.97g |
|
-
|
-
|
| Wed 1: |
1314 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
108.23g |
|
78.90g |
|
0.67g |
|
-
|
-
|
| February 2017 |
| Tue 28: |
882 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
78.64g |
|
32.27g |
|
14.53g |
|
-
|
-
|
| Mon 27: |
571 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.33g |
|
33.08g |
|
60.84g |
|
-
|
-
|
| Sun 26: |
358 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.46g |
|
63.69g |
|
6.00g |
|
-
|
-
|
| Sat 25: |
360 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
23.80g |
|
33.58g |
|
0.43g |
|
-
|
-
|
| Fri 24: |
445 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
24.86g |
|
36.35g |
|
17.39g |
|
-
|
-
|
| Thu 23: |
431 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
27.08g |
|
35.46g |
|
11.22g |
|
-
|
-
|
| Wed 22: |
509 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
29.21g |
|
39.74g |
|
19.99g |
|
-
|
-
|
| Tue 21: |
269 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.54g |
|
20.74g |
|
11.46g |
|
-
|
-
|
| Mon 20: |
731 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
59.48g |
|
30.59g |
|
20.78g |
|
-
|
-
|
| Sun 19: |
360 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
28.48g |
|
23.65g |
|
1.57g |
|
-
|
-
|
