| October 2018 |
| Sat 20: |
2247 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
115.50g |
|
93.54g |
|
215.98g |
|
-
|
-
|
| Fri 19: |
1614 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
97.05g |
|
105.28g |
|
95.59g |
|
-
|
-
|
| Thu 18: |
2240 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
96.00g |
|
77.00g |
|
235.00g |
|
-
|
-
|
| Wed 17: |
1260 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
89.55g |
|
40.28g |
|
97.23g |
|
-
|
-
|
| Tue 16: |
891 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
67.05g |
|
24.28g |
|
66.22g |
|
-
|
-
|
| Mon 15: |
1161 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
80.76g |
|
69.87g |
|
54.05g |
|
-
|
-
|
| July 2018 |
| Wed 11: |
-
|
-
|
|
62*
|
-
|
| June 2018 |
| Sat 30: |
-
|
-
|
|
126*
|
-
|
| Fri 29: |
-
|
-
|
|
29*
|
-
|
| Thu 28: |
652 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.40g |
|
39.53g |
|
49.76g |
|
71*
|
 581
|
| Wed 27: |
628 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
21.00g |
|
105.00g |
|
66*
|
562
|
| Wed 20: |
7 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
1.09g |
|
-
|
-
|
| Tue 19: |
182 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
16.05g |
|
8.28g |
|
0.09g |
|
118*
|
64
|
| Sat 16: |
-
|
-
|
|
240*
|
-
|
| Tue 12: |
1751 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
79.60g |
|
46.07g |
|
219.03g |
|
140*
|
1611
|
| Mon 11: |
530 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
31.00g |
|
57.00g |
|
-
|
-
|
| Thu 7: |
300 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
12.00g |
|
6.00g |
|
272*
|
28
|
| Mon 4: |
610 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
42.00g |
|
73.00g |
|
111*
|
499
|
| Sun 3: |
-
|
-
|
|
148*
|
-
|
| Fri 1: |
869 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
46.50g |
|
37.00g |
|
81.00g |
|
-
|
-
|
| May 2018 |
| Wed 30: |
1176 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.37g |
|
36.11g |
|
173.54g |
|
76*
|
1100
|
| Sun 27: |
1037 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.83g |
|
16.55g |
|
141.61g |
|
1042*
|
 5
|
| Sat 26: |
-
|
-
|
|
30*
|
-
|
| Fri 25: |
1273 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
67.42g |
|
42.28g |
|
123.81g |
|
156*
|
1117
|
| Thu 24: |
1154 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
29.44g |
|
36.20g |
|
188.08g |
|
165*
|
989
|
