Serenitynm's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Thu 15: 1974 * 99%
Fat:
 
Prot:
 
Carbs:
86.95g
 
111.87g
 
202.60g
- -
Wed 14: - - 1518* -
Tue 13: - - 1723* -
Mon 12: - - 1723* -
Sun 11: - - 1776* -
Sat 10: - - 1898* -
Fri 9: - - 1723* -
Thu 8: - - 1747* -
Wed 7: 1474 * 98%
Fat:
 
Prot:
 
Carbs:
78.58g
 
81.91g
 
121.11g
1782*  308
Tue 6: - - 1759* -
Mon 5: - - 1723* -
Sun 4: - - 1725* -
Sat 3: - - 1702* -
Fri 2: - - 1751* -
Thu 1: - - 1702* -
July 2024
Wed 31: - - 1732* -
Tue 30: - - 1797* -
Mon 29: - - 1718* -
Sun 28: - - 1702* -
Sat 27: - - 1702* -
Fri 26: - - 1764* -
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