Grasieli Lima's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 19: 749 * 55%
Fat:
 
Prot:
 
Carbs:
19.51g
 
34.88g
 
108.59g
- -
Wed 18: 973 * 72%
Fat:
 
Prot:
 
Carbs:
31.57g
 
55.02g
 
115.57g
- -
Tue 17: 1394 * 103%
Fat:
 
Prot:
 
Carbs:
41.59g
 
74.36g
 
177.83g
- -
Mon 16: 1648 * 122%
Fat:
 
Prot:
 
Carbs:
68.27g
 
56.10g
 
194.83g
- -
Sun 15: 1370 * 101%
Fat:
 
Prot:
 
Carbs:
48.67g
 
43.09g
 
188.54g
- -
Sat 14: 1650 * 122%
Fat:
 
Prot:
 
Carbs:
66.39g
 
61.52g
 
205.09g
- -
Fri 13: 1319 * 98%
Fat:
 
Prot:
 
Carbs:
54.72g
 
52.42g
 
182.22g
- -
Thu 12: 1253 * 93%
Fat:
 
Prot:
 
Carbs:
24.13g
 
19.06g
 
238.07g
- -
Wed 11: 1600 * 119%
Fat:
 
Prot:
 
Carbs:
59.50g
 
57.35g
 
215.22g
- -
Tue 10: 1844 * 137%
Fat:
 
Prot:
 
Carbs:
84.22g
 
69.16g
 
203.21g
- -
Mon 9: 1114 * 83%
Fat:
 
Prot:
 
Carbs:
42.85g
 
37.72g
 
153.43g
- -
Sun 8: 1450 * 107%
Fat:
 
Prot:
 
Carbs:
58.23g
 
54.25g
 
185.06g
- -
Sat 7: 1569 * 116%
Fat:
 
Prot:
 
Carbs:
57.00g
 
68.28g
 
203.40g
- -
Fri 6: 1181 * 87%
Fat:
 
Prot:
 
Carbs:
55.04g
 
37.18g
 
135.85g
- -
Thu 5: 1643 * 122%
Fat:
 
Prot:
 
Carbs:
48.10g
 
84.73g
 
217.83g
- -
Wed 4: 1317 * 98%
Fat:
 
Prot:
 
Carbs:
33.45g
 
66.36g
 
142.18g
- -
Tue 3: 1580 * 117%
Fat:
 
Prot:
 
Carbs:
60.00g
 
58.07g
 
202.22g
- -
Mon 2: 1798 * 133%
Fat:
 
Prot:
 
Carbs:
54.59g
 
54.07g
 
290.11g
- -
Sun 1: 1317 * 98%
Fat:
 
Prot:
 
Carbs:
42.90g
 
48.69g
 
185.00g
- -
August 2024
Sat 31: 1762 * 131%
Fat:
 
Prot:
 
Carbs:
70.01g
 
68.15g
 
209.77g
- -
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