| March 2022 |
| Sat 5: |
98 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.91g |
|
5.78g |
|
15.73g |
|
-
|
-
|
| Thu 3: |
299 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
5.76g |
|
36.60g |
|
-
|
-
|
| February 2022 |
| Tue 22: |
274 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
21.30g |
|
16.10g |
|
-
|
-
|
| Wed 16: |
347 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
16.80g |
|
24.20g |
|
27.20g |
|
-
|
-
|
| Tue 15: |
334 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.80g |
|
14.10g |
|
31.20g |
|
-
|
-
|
| Mon 14: |
152 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
20.00g |
|
11.00g |
|
-
|
-
|
| Sun 13: |
614 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
20.02g |
|
49.95g |
|
64.66g |
|
-
|
-
|
| Sat 12: |
573 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
26.42g |
|
18.96g |
|
61.57g |
|
-
|
-
|
| Fri 11: |
328 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
4.52g |
|
9.18g |
|
60.84g |
|
-
|
-
|
| Thu 10: |
528 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
3.70g |
|
15.13g |
|
106.62g |
|
-
|
-
|
| Wed 9: |
556 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
16.68g |
|
36.81g |
|
64.11g |
|
-
|
-
|
| Tue 8: |
135 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.51g |
|
8.81g |
|
12.36g |
|
-
|
-
|
| Mon 7: |
525 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
1.86g |
|
2.18g |
|
121.13g |
|
-
|
-
|
| Sun 6: |
651 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
21.92g |
|
60.25g |
|
43.55g |
|
-
|
-
|
| Sat 5: |
568 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
9.27g |
|
46.75g |
|
67.24g |
|
-
|
-
|
| Fri 4: |
314 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
1.52g |
|
9.19g |
|
57.93g |
|
-
|
-
|
| Thu 3: |
965 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
30.06g |
|
13.71g |
|
154.44g |
|
-
|
-
|
| Wed 2: |
510 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
13.03g |
|
33.45g |
|
67.78g |
|
-
|
-
|
| Tue 1: |
831 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
21.78g |
|
38.04g |
|
119.02g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
332 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
18.50g |
|
48.00g |
|
-
|
-
|
