| October 2018 |
| Tue 2: |
844 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.97g |
|
91.43g |
|
29.42g |
|
-
|
-
|
| September 2018 |
| Fri 14: |
491 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.05g |
|
49.45g |
|
11.92g |
|
-
|
-
|
| August 2018 |
| Mon 20: |
1204 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.52g |
|
107.39g |
|
111.06g |
|
-
|
-
|
| Fri 17: |
820 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
19.24g |
|
91.87g |
|
67.86g |
|
-
|
-
|
| Thu 16: |
1140 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
29.32g |
|
107.99g |
|
110.74g |
|
-
|
-
|
| Wed 15: |
938 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
11.37g |
|
108.56g |
|
99.01g |
|
-
|
-
|
| Tue 14: |
1017 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
24.86g |
|
108.53g |
|
89.91g |
|
-
|
-
|
| Mon 13: |
967 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
18.70g |
|
111.42g |
|
87.89g |
|
-
|
-
|
| Wed 8: |
758 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.20g |
|
73.26g |
|
70.37g |
|
-
|
-
|
| Tue 7: |
1178 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.89g |
|
111.59g |
|
82.84g |
|
-
|
-
|
| Mon 6: |
1078 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.23g |
|
116.67g |
|
54.29g |
|
-
|
-
|
| Fri 3: |
919 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
17.62g |
|
102.13g |
|
86.42g |
|
-
|
-
|
| Thu 2: |
1175 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
18.93g |
|
150.56g |
|
94.53g |
|
-
|
-
|
| Wed 1: |
843 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.93g |
|
82.35g |
|
74.82g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
1326 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.32g |
|
146.24g |
|
84.25g |
|
-
|
-
|
| Sat 28: |
846 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
15.49g |
|
96.76g |
|
80.01g |
|
-
|
-
|
| Fri 27: |
1732 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
62.77g |
|
160.09g |
|
132.12g |
|
-
|
-
|
| Thu 26: |
954 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.22g |
|
107.79g |
|
69.48g |
|
-
|
-
|
| Wed 25: |
1952 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
98.10g |
|
168.67g |
|
96.97g |
|
-
|
-
|
| Tue 24: |
1189 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.08g |
|
110.15g |
|
95.97g |
|
-
|
-
|
