| October 2018 |
| Sun 7: |
525 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
51.50g |
|
11.00g |
|
10.00g |
|
-
|
-
|
| Wed 3: |
670 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
43.92g |
|
41.01g |
|
26.06g |
|
-
|
-
|
| February 2018 |
| Wed 21: |
144 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
14.14g |
|
0.91g |
|
5.18g |
|
-
|
-
|
| Tue 13: |
1133 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
63.64g |
|
50.14g |
|
91.01g |
|
-
|
-
|
| Mon 12: |
1181 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
98.03g |
|
61.52g |
|
21.79g |
|
-
|
-
|
| Sun 11: |
1414 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
139.30g |
|
38.36g |
|
8.97g |
|
-
|
-
|
| Sat 10: |
1192 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
76.95g |
|
92.99g |
|
34.30g |
|
-
|
-
|
| Fri 9: |
970 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
85.68g |
|
43.04g |
|
17.74g |
|
-
|
-
|
| Thu 8: |
776 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
53.77g |
|
55.59g |
|
17.09g |
|
1795*
|
 1019
|
| Wed 7: |
775 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.39g |
|
45.72g |
|
44.44g |
|
-
|
-
|
| July 2017 |
| Tue 4: |
643 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
49.53g |
|
29.53g |
|
23.34g |
|
-
|
-
|
| May 2017 |
| Wed 24: |
472 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.13g |
|
33.31g |
|
64.67g |
|
-
|
-
|
| Sat 6: |
252 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.05g |
|
23.28g |
|
9.00g |
|
-
|
-
|
| Fri 5: |
293 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.19g |
|
28.75g |
|
18.02g |
|
-
|
-
|
| Thu 4: |
867 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
51.07g |
|
71.14g |
|
39.82g |
|
-
|
-
|
| Wed 3: |
600 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
35.80g |
|
48.42g |
|
23.65g |
|
-
|
-
|
| Tue 2: |
334 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.16g |
|
30.77g |
|
5.13g |
|
-
|
-
|
| April 2017 |
| Tue 18: |
511 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
34.93g |
|
11.81g |
|
40.30g |
|
-
|
-
|
| February 2017 |
| Thu 9: |
267 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.05g |
|
13.28g |
|
13.09g |
|
-
|
-
|
| January 2017 |
| Tue 31: |
1116 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
61.25g |
|
102.12g |
|
38.72g |
|
-
|
-
|
