| July 2024 |
| Wed 24: |
1318 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
72.55g |
|
146.05g |
|
14.20g |
|
-
|
-
|
| Tue 23: |
1364 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
82.90g |
|
140.00g |
|
6.47g |
|
-
|
-
|
| Sun 14: |
1607 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
90.22g |
|
102.68g |
|
99.60g |
|
-
|
-
|
| Sat 13: |
1431 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
31.77g |
|
70.55g |
|
206.25g |
|
-
|
-
|
| September 2022 |
| Mon 5: |
1683 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.19g |
|
56.42g |
|
248.66g |
|
-
|
-
|
| August 2022 |
| Sun 28: |
8 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.09g |
|
0.32g |
|
2.70g |
|
-
|
-
|
| Tue 2: |
1199 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
64.89g |
|
40.04g |
|
123.37g |
|
-
|
-
|
| Mon 1: |
1509 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
69.85g |
|
60.31g |
|
168.27g |
|
-
|
-
|
| June 2022 |
| Wed 1: |
987 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
56.61g |
|
44.99g |
|
76.90g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
1216 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.40g |
|
92.16g |
|
91.10g |
|
-
|
-
|
| February 2022 |
| Wed 9: |
48 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.34g |
|
2.05g |
|
6.68g |
|
-
|
-
|
| December 2021 |
| Mon 13: |
290 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.54g |
|
9.12g |
|
33.42g |
|
-
|
-
|
| November 2021 |
| Mon 22: |
889 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.11g |
|
50.74g |
|
133.85g |
|
-
|
-
|
| Tue 16: |
1110 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
46.09g |
|
125.63g |
|
47.08g |
|
-
|
-
|
| Thu 4: |
1360 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.61g |
|
108.38g |
|
118.11g |
|
-
|
-
|
| October 2021 |
| Thu 14: |
1356 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.09g |
|
80.90g |
|
139.97g |
|
-
|
-
|
| Wed 13: |
849 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.79g |
|
89.91g |
|
52.03g |
|
-
|
-
|
| Mon 11: |
460 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.73g |
|
58.21g |
|
31.16g |
|
-
|
-
|
| Mon 4: |
1127 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
61.83g |
|
72.03g |
|
78.23g |
|
-
|
-
|
| September 2021 |
| Tue 28: |
1047 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.29g |
|
89.93g |
|
78.77g |
|
-
|
-
|
