| March 2019 |
| Tue 26: |
1595 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
133.76g |
|
65.68g |
|
32.05g |
|
-
|
-
|
| Mon 25: |
1130 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
91.98g |
|
52.96g |
|
22.84g |
|
-
|
-
|
| Sun 24: |
823 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
63.69g |
|
43.84g |
|
15.01g |
|
-
|
-
|
| Tue 19: |
177 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
13.34g |
|
12.27g |
|
1.36g |
|
-
|
-
|
| Mon 18: |
1300 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
72.87g |
|
83.93g |
|
79.07g |
|
-
|
-
|
| Fri 15: |
1090 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.31g |
|
40.04g |
|
146.77g |
|
-
|
-
|
| Thu 14: |
1870 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
103.38g |
|
83.56g |
|
165.58g |
|
-
|
-
|
| Tue 12: |
1541 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
111.61g |
|
42.47g |
|
98.63g |
|
-
|
-
|
| Mon 11: |
345 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
28.99g |
|
17.74g |
|
4.75g |
|
-
|
-
|
| Mon 4: |
822 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.71g |
|
24.83g |
|
51.07g |
|
-
|
-
|
| Fri 1: |
1685 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
60.44g |
|
89.23g |
|
205.41g |
|
-
|
-
|
| February 2019 |
| Wed 27: |
1578 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.03g |
|
83.05g |
|
181.98g |
|
-
|
-
|
| Fri 22: |
654 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.14g |
|
44.98g |
|
70.57g |
|
-
|
-
|
| Tue 19: |
901 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.16g |
|
45.58g |
|
74.29g |
|
-
|
-
|
| Mon 18: |
985 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.92g |
|
31.73g |
|
104.76g |
|
-
|
-
|
| Sun 17: |
848 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.87g |
|
61.49g |
|
42.25g |
|
-
|
-
|
| Sat 16: |
1492 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
68.10g |
|
96.87g |
|
121.28g |
|
-
|
-
|
| Fri 15: |
1304 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
66.10g |
|
92.69g |
|
80.62g |
|
-
|
-
|
| Thu 14: |
1410 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
78.52g |
|
116.77g |
|
60.77g |
|
-
|
-
|
| Wed 13: |
1325 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
64.26g |
|
109.78g |
|
73.80g |
|
-
|
-
|
