| October 2023 |
| Fri 13: |
1386 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.78g |
|
53.12g |
|
168.81g |
|
-
|
-
|
| Sat 7: |
321 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.79g |
|
17.47g |
|
23.99g |
|
-
|
-
|
| August 2023 |
| Tue 29: |
1371 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
68.36g |
|
71.39g |
|
121.93g |
|
-
|
-
|
| May 2023 |
| Sun 7: |
777 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
47.97g |
|
76.67g |
|
24.63g |
|
-
|
-
|
| Thu 4: |
841 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.24g |
|
43.38g |
|
117.82g |
|
-
|
-
|
| Wed 3: |
1170 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.46g |
|
79.86g |
|
121.73g |
|
-
|
-
|
| Tue 2: |
1064 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.52g |
|
95.45g |
|
80.30g |
|
-
|
-
|
| Mon 1: |
1946 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
49.52g |
|
60.29g |
|
178.31g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
821 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.50g |
|
58.19g |
|
70.01g |
|
-
|
-
|
| Fri 28: |
1321 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.24g |
|
87.52g |
|
124.43g |
|
-
|
-
|
| Thu 27: |
1087 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.82g |
|
66.87g |
|
136.72g |
|
-
|
-
|
| Tue 25: |
1374 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.28g |
|
104.90g |
|
138.49g |
|
-
|
-
|
| Mon 24: |
1402 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
67.64g |
|
57.80g |
|
148.10g |
|
-
|
-
|
| Sun 23: |
922 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.22g |
|
33.71g |
|
134.26g |
|
-
|
-
|
| Sat 22: |
1150 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.33g |
|
101.58g |
|
99.44g |
|
-
|
-
|
| Fri 21: |
1491 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.51g |
|
50.44g |
|
121.69g |
|
-
|
-
|
| Thu 20: |
1368 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
80.75g |
|
83.92g |
|
78.86g |
|
-
|
-
|
| Wed 19: |
1096 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
59.76g |
|
70.91g |
|
71.68g |
|
-
|
-
|
| Tue 18: |
1231 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
67.65g |
|
61.60g |
|
103.66g |
|
-
|
-
|
| Mon 17: |
738 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
46.17g |
|
42.70g |
|
41.88g |
|
-
|
-
|
