| February 2020 |
| Fri 14: |
557 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
0.96g |
|
20.63g |
|
118.78g |
|
-
|
-
|
| Thu 13: |
1733 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
73.54g |
|
63.21g |
|
211.28g |
|
1306*
|
 427
|
| Wed 12: |
873 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
19.22g |
|
43.32g |
|
137.09g |
|
1391*
|
 518
|
| Tue 11: |
1300 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
33.77g |
|
59.55g |
|
198.97g |
|
-
|
-
|
| June 2019 |
| Fri 21: |
418 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.99g |
|
38.93g |
|
20.09g |
|
-
|
-
|
| Fri 14: |
511 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.39g |
|
6.62g |
|
77.10g |
|
-
|
-
|
| Thu 13: |
87 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.36g |
|
2.30g |
|
16.35g |
|
-
|
-
|
| Wed 12: |
483 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.75g |
|
31.35g |
|
54.20g |
|
-
|
-
|
| June 2018 |
| Fri 8: |
421 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.81g |
|
37.04g |
|
25.01g |
|
-
|
-
|
| May 2018 |
| Sat 5: |
1176 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.73g |
|
93.92g |
|
109.27g |
|
-
|
-
|
| Fri 4: |
416 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.69g |
|
7.91g |
|
53.99g |
|
-
|
-
|
| Thu 3: |
872 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.69g |
|
35.04g |
|
89.97g |
|
-
|
-
|
| April 2018 |
| Tue 17: |
223 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.04g |
|
7.70g |
|
19.50g |
|
1597*
|
1374
|
| Sat 7: |
523 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
30.92g |
|
22.39g |
|
41.22g |
|
-
|
-
|
| Tue 3: |
293 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.55g |
|
13.85g |
|
46.20g |
|
-
|
-
|
| Mon 2: |
443 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.91g |
|
18.65g |
|
56.21g |
|
1787*
|
1344
|
| Sun 1: |
1079 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.95g |
|
57.95g |
|
123.68g |
|
-
|
-
|
| March 2018 |
| Sat 31: |
400 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
15.48g |
|
67.08g |
|
-
|
-
|
| Fri 30: |
680 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.25g |
|
30.84g |
|
91.08g |
|
-
|
-
|
| Thu 29: |
651 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.74g |
|
21.93g |
|
83.18g |
|
-
|
-
|
