drycouto's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2017
Thu 30: - - 3588* -
Wed 29: 1455 * 58%
Fat:
 
Prot:
 
Carbs:
41.28g
 
36.72g
 
178.02g
2461*  1006
Tue 28: 1089 * 44%
Fat:
 
Prot:
 
Carbs:
34.86g
 
65.79g
 
127.94g
4960*  3871
Mon 27: - - 4408* -
Tue 7: 554 * 22%
Fat:
 
Prot:
 
Carbs:
18.71g
 
42.55g
 
54.63g
- -
Fri 3: 950 38%
Fat:
 
Prot:
 
Carbs:
58.12g
 
63.54g
 
43.40g
3202*  2252
Thu 2: 581 23%
Fat:
 
Prot:
 
Carbs:
27.53g
 
44.56g
 
42.75g
3131  2550
January 2017
Mon 16: 1029 * 41%
Fat:
 
Prot:
 
Carbs:
18.19g
 
39.88g
 
178.09g
3103*  2074
Get the app
    
© 2024 FatSecret. All rights reserved.