| May 2024 |
| Wed 29: |
300 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.38g |
|
30.30g |
|
18.73g |
|
-
|
-
|
| March 2024 |
| Fri 8: |
330 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.87g |
|
17.88g |
|
38.93g |
|
-
|
-
|
| Thu 7: |
54 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.19g |
|
11.07g |
|
1.44g |
|
-
|
-
|
| Wed 6: |
645 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
15.88g |
|
40.17g |
|
89.17g |
|
-
|
-
|
| Tue 5: |
670 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
22.94g |
|
43.43g |
|
76.05g |
|
-
|
-
|
| January 2024 |
| Thu 18: |
940 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
67.11g |
|
71.15g |
|
9.71g |
|
-
|
-
|
| Wed 17: |
342 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.80g |
|
19.13g |
|
0.83g |
|
-
|
-
|
| Tue 16: |
316 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.29g |
|
14.54g |
|
4.37g |
|
-
|
-
|
| Sat 13: |
641 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.70g |
|
51.65g |
|
2.27g |
|
-
|
-
|
| Fri 12: |
692 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
57.45g |
|
23.86g |
|
23.87g |
|
-
|
-
|
| Thu 11: |
782 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
57.58g |
|
56.96g |
|
10.71g |
|
-
|
-
|
| Wed 10: |
805 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
60.19g |
|
54.89g |
|
9.75g |
|
-
|
-
|
| Tue 9: |
750 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.75g |
|
47.55g |
|
43.81g |
|
-
|
-
|
| Mon 8: |
799 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
49.52g |
|
74.49g |
|
11.24g |
|
-
|
-
|
| November 2023 |
| Fri 17: |
664 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.28g |
|
36.87g |
|
32.51g |
|
-
|
-
|
| Thu 16: |
730 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
52.05g |
|
47.56g |
|
16.81g |
|
-
|
-
|
| Wed 15: |
980 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
76.95g |
|
58.32g |
|
11.73g |
|
-
|
-
|
| Tue 14: |
469 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.62g |
|
28.94g |
|
4.53g |
|
-
|
-
|
| Mon 13: |
582 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.02g |
|
54.85g |
|
2.20g |
|
-
|
-
|
| Sun 12: |
627 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.39g |
|
34.05g |
|
41.00g |
|
-
|
-
|
