| July 2023 |
| Fri 14: |
458 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.40g |
|
39.06g |
|
43.34g |
|
-
|
-
|
| Thu 13: |
1149 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.12g |
|
80.98g |
|
135.51g |
|
-
|
-
|
| June 2023 |
| Wed 14: |
713 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.56g |
|
18.53g |
|
124.86g |
|
-
|
-
|
| December 2022 |
| Mon 5: |
940 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.42g |
|
43.74g |
|
140.61g |
|
-
|
-
|
| Sun 4: |
1273 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.28g |
|
69.58g |
|
161.64g |
|
-
|
-
|
| Fri 2: |
1181 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
19.26g |
|
93.61g |
|
148.50g |
|
-
|
-
|
| Thu 1: |
1384 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.33g |
|
70.71g |
|
193.12g |
|
2282*
|
 898
|
| November 2022 |
| Wed 30: |
1370 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.21g |
|
95.09g |
|
164.02g |
|
-
|
-
|
| October 2022 |
| Tue 11: |
1376 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
63.26g |
|
59.64g |
|
143.55g |
|
-
|
-
|
| September 2022 |
| Sat 3: |
241 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
7.50g |
|
41.50g |
|
-
|
-
|
| July 2022 |
| Fri 29: |
692 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.16g |
|
21.69g |
|
112.12g |
|
-
|
-
|
| Thu 28: |
1107 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.89g |
|
65.35g |
|
148.18g |
|
-
|
-
|
| Wed 27: |
1644 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
26.86g |
|
69.80g |
|
281.04g |
|
-
|
-
|
| May 2022 |
| Mon 2: |
59 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
5.04g |
|
1.09g |
|
2.15g |
|
-
|
-
|
| April 2022 |
| Thu 28: |
864 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.78g |
|
72.48g |
|
103.43g |
|
-
|
-
|
| Wed 27: |
1078 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.66g |
|
87.36g |
|
111.25g |
|
-
|
-
|
| March 2022 |
| Fri 4: |
909 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.35g |
|
67.36g |
|
107.25g |
|
-
|
-
|
| Thu 3: |
1018 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.28g |
|
80.28g |
|
103.53g |
|
-
|
-
|
| Wed 2: |
1167 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
38.83g |
|
99.31g |
|
100.58g |
|
2587*
|
1420
|
| Tue 1: |
971 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.41g |
|
78.88g |
|
107.43g |
|
2324*
|
1353
|
