| December 2022 |
| Sat 3: |
1003 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.94g |
|
74.59g |
|
80.45g |
|
-
|
-
|
| November 2022 |
| Thu 3: |
1269 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.55g |
|
65.60g |
|
188.40g |
|
2293*
|
 1024
|
| September 2022 |
| Sat 17: |
1765 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
89.65g |
|
68.29g |
|
181.10g |
|
-
|
-
|
| July 2020 |
| Tue 14: |
867
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.82g |
|
66.35g |
|
67.69g |
|
-
|
-
|
| Mon 13: |
1156 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
49.58g |
|
67.05g |
|
120.90g |
|
-
|
-
|
| Sun 12: |
1147
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.89g |
|
95.21g |
|
102.78g |
|
2709*
|
1562
|
| Sat 11: |
1481
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.98g |
|
119.78g |
|
135.48g |
|
-
|
-
|
| Fri 10: |
1047 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.17g |
|
112.26g |
|
65.84g |
|
2709*
|
1662
|
| Thu 9: |
787 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.69g |
|
65.10g |
|
66.39g |
|
-
|
-
|
| Wed 8: |
776 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.10g |
|
83.61g |
|
44.02g |
|
2718*
|
1942
|
| Tue 7: |
503 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
25.80g |
|
35.17g |
|
31.02g |
|
2384*
|
1881
|
| Mon 6: |
784 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
33.88g |
|
80.61g |
|
37.77g |
|
-
|
-
|
| June 2019 |
| Tue 11: |
989 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
27.02g |
|
51.70g |
|
139.50g |
|
-
|
-
|
| Mon 10: |
430 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
4.31g |
|
4.46g |
|
101.79g |
|
-
|
-
|
| November 2018 |
| Mon 12: |
529 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.41g |
|
43.07g |
|
22.93g |
|
-
|
-
|
| Wed 7: |
991 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
71.14g |
|
56.14g |
|
37.11g |
|
-
|
-
|
| June 2018 |
| Wed 20: |
387 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.17g |
|
21.70g |
|
35.55g |
|
-
|
-
|
| Tue 19: |
882 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.52g |
|
61.40g |
|
93.29g |
|
-
|
-
|
| Mon 18: |
288 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.56g |
|
24.38g |
|
1.65g |
|
-
|
-
|
| June 2017 |
| Thu 1: |
240 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
3.30g |
|
57.00g |
|
-
|
-
|
