| February 2023 |
| Fri 17: |
2986 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
92.34g |
|
121.75g |
|
410.49g |
|
-
|
-
|
| Thu 16: |
1389 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.07g |
|
69.05g |
|
197.15g |
|
-
|
-
|
| Wed 15: |
1456 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.95g |
|
65.29g |
|
147.69g |
|
-
|
-
|
| Fri 10: |
652 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.35g |
|
29.60g |
|
94.75g |
|
-
|
-
|
| Thu 9: |
759 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
33.96g |
|
113.15g |
|
-
|
-
|
| Wed 8: |
1168 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
55.77g |
|
61.50g |
|
97.66g |
|
-
|
-
|
| Tue 7: |
1723 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
31.23g |
|
70.88g |
|
296.20g |
|
-
|
-
|
| Mon 6: |
1449 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.94g |
|
53.21g |
|
230.45g |
|
-
|
-
|
| Sun 5: |
1477 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.77g |
|
87.81g |
|
184.25g |
|
-
|
-
|
| Sat 4: |
1773 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
72.60g |
|
63.07g |
|
208.95g |
|
-
|
-
|
| January 2023 |
| Mon 23: |
3023 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
159.30g |
|
136.98g |
|
262.53g |
|
-
|
-
|
| Sun 22: |
2145 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
56.40g |
|
53.17g |
|
356.05g |
|
-
|
-
|
| Sat 21: |
2711 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
104.08g |
|
102.70g |
|
342.63g |
|
-
|
-
|
| Fri 20: |
1791 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
74.03g |
|
77.13g |
|
224.70g |
|
-
|
-
|
| Thu 19: |
2027 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
117.12g |
|
67.84g |
|
202.68g |
|
-
|
-
|
| Wed 18: |
1692 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
94.27g |
|
64.46g |
|
130.50g |
|
-
|
-
|
| Tue 17: |
1982 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
89.51g |
|
68.11g |
|
189.56g |
|
-
|
-
|
| November 2022 |
| Sat 19: |
2646 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
32.31g |
|
100.74g |
|
477.85g |
|
-
|
-
|
| Fri 18: |
2355 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
81.53g |
|
93.32g |
|
310.53g |
|
-
|
-
|
| Thu 17: |
2893 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
145.05g |
|
86.00g |
|
305.60g |
|
-
|
-
|
