Anastasiya.molecula's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Thu 4: 1273 * 64%
Fat:
 
Prot:
 
Carbs:
95.78g
 
69.34g
 
35.76g
- -
June 2024
Fri 21: 690 * 34%
Fat:
 
Prot:
 
Carbs:
37.02g
 
52.69g
 
35.31g
- -
Wed 12: 852 * 43%
Fat:
 
Prot:
 
Carbs:
58.87g
 
27.39g
 
60.31g
- -
Sat 8: 1369 * 68%
Fat:
 
Prot:
 
Carbs:
78.47g
 
72.36g
 
103.63g
- -
March 2024
Wed 20: 684 * 34%
Fat:
 
Prot:
 
Carbs:
32.32g
 
72.44g
 
24.32g
- -
June 2023
Sun 18: 1430 * 72%
Fat:
 
Prot:
 
Carbs:
90.14g
 
95.67g
 
57.47g
- -
Thu 15: 1329 * 66%
Fat:
 
Prot:
 
Carbs:
94.96g
 
70.02g
 
56.33g
- -
Wed 7: 1710 * 86%
Fat:
 
Prot:
 
Carbs:
107.39g
 
98.51g
 
95.08g
- -
May 2023
Thu 11: 891 * 45%
Fat:
 
Prot:
 
Carbs:
36.33g
 
43.38g
 
92.78g
- -
December 2022
Fri 23: 573 * 29%
Fat:
 
Prot:
 
Carbs:
32.19g
 
30.18g
 
40.24g
- -
November 2022
Mon 28: 1132 * 57%
Fat:
 
Prot:
 
Carbs:
38.79g
 
42.95g
 
148.01g
- -
Sun 27: 873 * 44%
Fat:
 
Prot:
 
Carbs:
42.39g
 
47.89g
 
64.68g
- -
Sat 26: 1810 * 90%
Fat:
 
Prot:
 
Carbs:
84.78g
 
106.77g
 
149.80g
- -
Fri 25: 1445 * 72%
Fat:
 
Prot:
 
Carbs:
72.26g
 
85.34g
 
107.54g
- -
Thu 24: 1416 * 71%
Fat:
 
Prot:
 
Carbs:
73.17g
 
68.35g
 
116.54g
- -
Wed 23: 1772 * 89%
Fat:
 
Prot:
 
Carbs:
86.63g
 
95.92g
 
144.11g
- -
Tue 22: 1605 * 80%
Fat:
 
Prot:
 
Carbs:
92.67g
 
85.02g
 
106.81g
- -
Mon 21: 1435 * 72%
Fat:
 
Prot:
 
Carbs:
82.89g
 
80.70g
 
91.14g
- -
Wed 16: 2117 * 106%
Fat:
 
Prot:
 
Carbs:
82.55g
 
100.05g
 
192.94g
- -
Tue 15: 1604 * 80%
Fat:
 
Prot:
 
Carbs:
71.44g
 
109.73g
 
127.24g
- -
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