| August 2019 |
| Thu 22: |
590 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.88g |
|
45.57g |
|
52.08g |
|
-
|
-
|
| Wed 21: |
850 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.23g |
|
55.97g |
|
44.82g |
|
-
|
-
|
| Tue 20: |
802 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
39.59g |
|
47.75g |
|
68.83g |
|
-
|
-
|
| Mon 19: |
917 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.58g |
|
49.90g |
|
83.13g |
|
-
|
-
|
| Sun 18: |
1558 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
66.60g |
|
166.21g |
|
69.64g |
|
-
|
-
|
| Sat 17: |
1227 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
56.27g |
|
121.82g |
|
69.21g |
|
-
|
-
|
| Fri 16: |
1065 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.26g |
|
124.81g |
|
52.82g |
|
-
|
-
|
| Thu 15: |
960 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
46.08g |
|
79.42g |
|
68.53g |
|
1653*
|
 693
|
| Wed 14: |
771 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.27g |
|
64.35g |
|
49.71g |
|
1608*
|
837
|
| June 2018 |
| Tue 26: |
822 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.66g |
|
91.49g |
|
27.96g |
|
-
|
-
|
| Mon 25: |
742 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
46.35g |
|
70.45g |
|
1994*
|
1252
|
| September 2017 |
| Wed 13: |
682
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.08g |
|
53.61g |
|
73.93g |
|
-
|
-
|
| August 2017 |
| January 2017 |
| Sat 28: |
1703
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
90.40g |
|
137.68g |
|
25.40g |
|
2326
|
623
|
| Fri 27: |
1285
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
94.35g |
|
91.01g |
|
21.74g |
|
2161*
|
876
|
| Wed 25: |
1689
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
101.27g |
|
142.33g |
|
54.17g |
|
2458*
|
769
|
| Tue 24: |
1151
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
75.77g |
|
88.34g |
|
32.04g |
|
-
|
-
|
| Mon 23: |
1695
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
80.36g |
|
62.06g |
|
181.58g |
|
2860
|
1165
|
| Sun 22: |
1284
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
78.08g |
|
103.28g |
|
34.24g |
|
2022
|
738
|
| Sat 21: |
1537
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
92.74g |
|
152.22g |
|
22.45g |
|
2353
|
816
|
