| September 2024 |
| Sat 7: |
652
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
37.66g |
|
55.31g |
|
18.64g |
|
-
|
-
|
| Fri 6: |
770
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
48.54g |
|
58.52g |
|
29.17g |
|
-
|
-
|
| Thu 5: |
427
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.40g |
|
51.15g |
|
34.05g |
|
-
|
-
|
| Wed 4: |
441
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.39g |
|
51.13g |
|
38.19g |
|
-
|
-
|
| February 2022 |
| Sat 19: |
507 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
35.43g |
|
39.99g |
|
2.17g |
|
-
|
-
|
| February 2021 |
| Mon 8: |
1384
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
78.58g |
|
132.38g |
|
38.16g |
|
-
|
-
|
| May 2019 |
| Wed 29: |
1325 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
73.83g |
|
92.90g |
|
56.10g |
|
-
|
-
|
| Tue 28: |
1072 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
71.99g |
|
84.00g |
|
26.13g |
|
-
|
-
|
| Mon 27: |
997 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
66.03g |
|
80.08g |
|
19.99g |
|
-
|
-
|
| Sun 26: |
1216 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
80.32g |
|
95.72g |
|
24.00g |
|
-
|
-
|
| Sat 25: |
954 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
63.98g |
|
82.86g |
|
13.62g |
|
-
|
-
|
| Fri 24: |
1736 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
122.45g |
|
132.78g |
|
19.79g |
|
-
|
-
|
| Thu 23: |
753 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
38.47g |
|
78.10g |
|
21.67g |
|
-
|
-
|
| Wed 22: |
388 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.85g |
|
41.68g |
|
37.95g |
|
-
|
-
|
| Thu 16: |
951 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
70.24g |
|
69.94g |
|
10.13g |
|
-
|
-
|
| April 2019 |
| Tue 23: |
1004 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
69.28g |
|
68.68g |
|
25.52g |
|
-
|
-
|
| Fri 5: |
186 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.67g |
|
18.89g |
|
0.00g |
|
-
|
-
|
| October 2018 |
| Thu 4: |
921 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
56.19g |
|
84.80g |
|
22.00g |
|
-
|
-
|
| September 2018 |
| Wed 26: |
1200
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
81.42g |
|
86.96g |
|
37.27g |
|
-
|
-
|
| March 2018 |
| Thu 29: |
313 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.63g |
|
35.44g |
|
22.67g |
|
-
|
-
|
