| February 2024 |
| Mon 19: |
614 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.42g |
|
19.33g |
|
95.98g |
|
-
|
-
|
| Wed 14: |
244 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.42g |
|
10.50g |
|
15.73g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
669 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.49g |
|
45.24g |
|
55.88g |
|
-
|
-
|
| Mon 22: |
639 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.62g |
|
54.11g |
|
54.86g |
|
-
|
-
|
| Sun 21: |
890 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
47.86g |
|
40.82g |
|
72.28g |
|
-
|
-
|
| Wed 10: |
1710 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
96.92g |
|
72.75g |
|
135.96g |
|
-
|
-
|
| Tue 9: |
874 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
24.18g |
|
30.31g |
|
139.05g |
|
-
|
-
|
| December 2023 |
| Wed 6: |
220 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.78g |
|
9.80g |
|
26.92g |
|
-
|
-
|
| Mon 4: |
1224 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.51g |
|
67.25g |
|
141.62g |
|
-
|
-
|
| November 2023 |
| Wed 22: |
511 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.08g |
|
23.00g |
|
74.11g |
|
-
|
-
|
| Mon 20: |
991 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
54.88g |
|
53.43g |
|
70.11g |
|
-
|
-
|
| Fri 17: |
316 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.28g |
|
25.49g |
|
32.01g |
|
-
|
-
|
| Thu 16: |
348 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.68g |
|
7.39g |
|
37.17g |
|
-
|
-
|
| Thu 9: |
987 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
52.42g |
|
39.52g |
|
92.43g |
|
-
|
-
|
| Tue 7: |
527 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.08g |
|
25.16g |
|
71.57g |
|
-
|
-
|
| Sun 5: |
806 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
39.91g |
|
24.57g |
|
85.34g |
|
-
|
-
|
| Thu 2: |
788 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
42.51g |
|
33.62g |
|
87.25g |
|
-
|
-
|
| October 2023 |
| Thu 26: |
399 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.04g |
|
29.28g |
|
33.51g |
|
-
|
-
|
| Wed 25: |
1569 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
71.99g |
|
87.51g |
|
177.78g |
|
-
|
-
|
| Mon 23: |
672 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.43g |
|
28.95g |
|
68.49g |
|
-
|
-
|
