| July 2024 |
| Wed 10: |
1051 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
14.26g |
|
53.04g |
|
186.29g |
|
-
|
-
|
| May 2024 |
| Tue 7: |
943 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.55g |
|
39.19g |
|
120.18g |
|
-
|
-
|
| Mon 6: |
909 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.96g |
|
29.18g |
|
99.78g |
|
-
|
-
|
| Sun 5: |
851 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.61g |
|
33.00g |
|
115.11g |
|
-
|
-
|
| Sat 4: |
1684 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
70.36g |
|
79.45g |
|
182.26g |
|
-
|
-
|
| Thu 2: |
473 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.88g |
|
34.50g |
|
45.37g |
|
-
|
-
|
| Wed 1: |
1818 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
62.35g |
|
68.30g |
|
247.60g |
|
1729*
|
 89
|
| April 2024 |
| Tue 30: |
1113 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.06g |
|
67.66g |
|
117.38g |
|
-
|
-
|
| Mon 29: |
1396 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
64.33g |
|
80.53g |
|
120.18g |
|
-
|
-
|
| Sat 27: |
1130
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.19g |
|
61.41g |
|
126.68g |
|
-
|
-
|
| Fri 26: |
1463 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.44g |
|
60.93g |
|
191.33g |
|
-
|
-
|
| Thu 25: |
987 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
47.25g |
|
108.30g |
|
-
|
-
|
| Wed 24: |
1054 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.64g |
|
54.23g |
|
96.19g |
|
-
|
-
|
| Tue 23: |
1113 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.63g |
|
50.78g |
|
155.49g |
|
-
|
-
|
| Mon 22: |
1395 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.58g |
|
55.47g |
|
177.50g |
|
-
|
-
|
| Sun 21: |
1123 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.61g |
|
50.90g |
|
163.56g |
|
-
|
-
|
| March 2024 |
| Sun 24: |
983 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.14g |
|
62.35g |
|
114.34g |
|
-
|
-
|
| Sat 2: |
746 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.30g |
|
23.03g |
|
95.49g |
|
-
|
-
|
| February 2024 |
| Tue 27: |
857 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
47.74g |
|
86.81g |
|
-
|
-
|
| Sun 25: |
1115 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.07g |
|
33.31g |
|
216.66g |
|
-
|
-
|
