| June 2023 |
| Sun 4: |
189 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.06g |
|
16.30g |
|
14.33g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
775 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.62g |
|
83.23g |
|
68.52g |
|
-
|
-
|
| Tue 30: |
1390 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
62.97g |
|
115.47g |
|
85.83g |
|
-
|
-
|
| Mon 29: |
707 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.80g |
|
70.09g |
|
52.66g |
|
-
|
-
|
| Sun 28: |
297 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.08g |
|
16.53g |
|
25.24g |
|
-
|
-
|
| Sat 27: |
717 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.06g |
|
65.07g |
|
41.74g |
|
-
|
-
|
| Thu 25: |
893 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
40.41g |
|
64.02g |
|
66.98g |
|
-
|
-
|
| Wed 24: |
699 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.47g |
|
48.51g |
|
61.74g |
|
-
|
-
|
| Tue 23: |
931 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.66g |
|
83.53g |
|
83.60g |
|
-
|
-
|
| Mon 22: |
876 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
39.28g |
|
70.08g |
|
58.79g |
|
-
|
-
|
| Sun 21: |
171 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.08g |
|
13.33g |
|
10.36g |
|
-
|
-
|
| Sat 20: |
971 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
40.79g |
|
85.71g |
|
62.66g |
|
-
|
-
|
| Fri 19: |
1027 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
41.96g |
|
74.14g |
|
88.11g |
|
-
|
-
|
| Thu 18: |
1069 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
48.24g |
|
87.04g |
|
69.34g |
|
-
|
-
|
| Wed 17: |
830 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.08g |
|
78.57g |
|
61.10g |
|
-
|
-
|
| Tue 16: |
917 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.98g |
|
87.87g |
|
54.11g |
|
-
|
-
|
| Mon 15: |
909 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.69g |
|
79.76g |
|
74.16g |
|
-
|
-
|
| Sun 14: |
280 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
19.01g |
|
22.12g |
|
4.19g |
|
-
|
-
|
| Sat 13: |
674 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.72g |
|
64.48g |
|
36.51g |
|
-
|
-
|
| Fri 12: |
690 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.45g |
|
59.66g |
|
52.81g |
|
-
|
-
|
