| August 2019 |
| Fri 9: |
984 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.33g |
|
28.26g |
|
139.55g |
|
-
|
-
|
| Thu 8: |
1284 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.31g |
|
40.23g |
|
174.35g |
|
-
|
-
|
| Wed 7: |
1313 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.17g |
|
32.25g |
|
203.09g |
|
-
|
-
|
| Tue 6: |
1301 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.81g |
|
37.70g |
|
188.51g |
|
-
|
-
|
| Mon 5: |
1852 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
100.01g |
|
26.80g |
|
212.50g |
|
-
|
-
|
| Sun 4: |
1614 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
68.40g |
|
27.94g |
|
221.10g |
|
-
|
-
|
| Sat 3: |
1612 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
71.06g |
|
25.07g |
|
218.86g |
|
-
|
-
|
| Fri 2: |
1486 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.77g |
|
44.12g |
|
244.42g |
|
-
|
-
|
| Thu 1: |
1226 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.65g |
|
24.01g |
|
179.22g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
1386 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.01g |
|
41.97g |
|
216.32g |
|
-
|
-
|
| Tue 30: |
1391 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
42.18g |
|
21.25g |
|
232.75g |
|
-
|
-
|
| Mon 29: |
1667 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
59.39g |
|
54.39g |
|
225.24g |
|
-
|
-
|
| Sun 28: |
1467 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.03g |
|
30.09g |
|
195.05g |
|
-
|
-
|
| Sat 27: |
1377 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
65.50g |
|
21.65g |
|
177.19g |
|
-
|
-
|
| Fri 26: |
2017 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
105.30g |
|
35.38g |
|
235.87g |
|
-
|
-
|
| Thu 25: |
2021 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
80.81g |
|
42.37g |
|
275.83g |
|
-
|
-
|
| Wed 24: |
1346 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.26g |
|
25.52g |
|
197.76g |
|
-
|
-
|
| Tue 23: |
2040 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
88.27g |
|
35.08g |
|
275.22g |
|
-
|
-
|
| Mon 22: |
1473 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.95g |
|
32.61g |
|
205.38g |
|
-
|
-
|
| Sun 21: |
923 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
17.20g |
|
20.22g |
|
166.28g |
|
-
|
-
|
