| July 2024 |
| Sat 6: |
1189 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
69.84g |
|
94.37g |
|
34.43g |
|
622*
|
 567
|
| Fri 5: |
1501 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
114.08g |
|
65.45g |
|
42.09g |
|
3055*
|
 1554
|
| Thu 4: |
1742 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
123.96g |
|
54.82g |
|
81.45g |
|
2984*
|
1242
|
| Wed 3: |
1445 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
76.35g |
|
79.78g |
|
31.96g |
|
3148*
|
1703
|
| Tue 2: |
1382 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
77.94g |
|
76.87g |
|
43.95g |
|
3258*
|
1876
|
| Mon 1: |
1313 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
86.16g |
|
80.28g |
|
29.18g |
|
3208*
|
1895
|
| June 2024 |
| Sun 30: |
1254 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
89.94g |
|
61.19g |
|
37.28g |
|
2297*
|
1043
|
| Sat 29: |
1399 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
79.49g |
|
109.83g |
|
37.94g |
|
2678*
|
1279
|
| Fri 28: |
1545 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
104.19g |
|
99.25g |
|
38.01g |
|
3195*
|
1650
|
| Thu 27: |
1550 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
99.60g |
|
110.63g |
|
44.26g |
|
2976*
|
1426
|
| Wed 26: |
1506 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
99.89g |
|
98.15g |
|
36.37g |
|
3092*
|
1586
|
| Tue 25: |
1569 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
101.05g |
|
84.85g |
|
32.48g |
|
3124*
|
1555
|
| Mon 24: |
1422 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
101.26g |
|
86.07g |
|
31.58g |
|
2939*
|
1517
|
| Sun 23: |
1555 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
114.10g |
|
87.05g |
|
33.29g |
|
2347*
|
792
|
| Sat 22: |
1547 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
117.49g |
|
67.79g |
|
32.15g |
|
2010*
|
463
|
| Fri 21: |
1373 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
106.62g |
|
65.24g |
|
30.39g |
|
3036*
|
1663
|
| Thu 20: |
1506 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
114.35g |
|
77.47g |
|
28.60g |
|
2973*
|
1467
|
| Wed 19: |
1375 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
105.16g |
|
69.66g |
|
35.79g |
|
2309*
|
934
|
| Tue 18: |
1111 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
77.05g |
|
56.84g |
|
31.74g |
|
2356*
|
1245
|
| Mon 17: |
1602 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
86.91g |
|
85.39g |
|
48.57g |
|
2261*
|
659
|
