| July 2024 |
| Wed 24: |
2712 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
107.98g |
|
202.96g |
|
259.43g |
|
-
|
-
|
| Mon 22: |
3661 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
139.59g |
|
211.14g |
|
421.54g |
|
-
|
-
|
| Thu 18: |
3346 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
98.73g |
|
229.80g |
|
407.62g |
|
-
|
-
|
| Wed 17: |
3243 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
83.04g |
|
218.92g |
|
412.11g |
|
-
|
-
|
| Mon 15: |
3243 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
83.04g |
|
218.92g |
|
412.11g |
|
-
|
-
|
| Sun 14: |
3223 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
83.71g |
|
228.39g |
|
397.26g |
|
-
|
-
|
| Thu 11: |
1891 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
16.41g |
|
177.49g |
|
242.34g |
|
-
|
-
|
| Wed 10: |
3218 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
80.63g |
|
222.39g |
|
406.73g |
|
-
|
-
|
| Tue 9: |
3602 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
131.60g |
|
201.12g |
|
425.32g |
|
-
|
-
|
| Mon 8: |
3255 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
85.21g |
|
216.92g |
|
419.49g |
|
-
|
-
|
| Wed 3: |
3578 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
140.85g |
|
236.14g |
|
370.52g |
|
-
|
-
|
| Tue 2: |
3873 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
141.32g |
|
212.75g |
|
465.98g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
3694 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
141.16g |
|
248.37g |
|
385.20g |
|
-
|
-
|
| Sat 29: |
3486 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
140.48g |
|
204.77g |
|
382.28g |
|
-
|
-
|
| Fri 28: |
3642 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
140.99g |
|
237.47g |
|
384.47g |
|
-
|
-
|
| Thu 27: |
3642 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
140.99g |
|
237.47g |
|
384.47g |
|
-
|
-
|
| Tue 25: |
4082 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
149.00g |
|
264.65g |
|
446.38g |
|
-
|
-
|
| Mon 24: |
3880 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
137.77g |
|
248.62g |
|
436.97g |
|
-
|
-
|
| Sun 23: |
3596 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
113.15g |
|
235.72g |
|
428.91g |
|
-
|
-
|
| Sat 22: |
3571 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
89.09g |
|
228.14g |
|
476.64g |
|
-
|
-
|
