| September 2024 |
| Wed 11: |
538 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
39.05g |
|
38.84g |
|
6.63g |
|
-
|
-
|
| Mon 9: |
473 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
37.68g |
|
20.39g |
|
18.30g |
|
-
|
-
|
| Fri 6: |
826 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
68.59g |
|
38.29g |
|
18.76g |
|
-
|
-
|
| Thu 5: |
1035 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
69.46g |
|
48.63g |
|
54.53g |
|
-
|
-
|
| Tue 3: |
843 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
55.64g |
|
61.23g |
|
29.27g |
|
-
|
-
|
| Mon 2: |
1411 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
114.15g |
|
71.70g |
|
35.87g |
|
-
|
-
|
| Sun 1: |
1535 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
122.87g |
|
63.95g |
|
60.19g |
|
-
|
-
|
| August 2024 |
| Sat 24: |
1492 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
64.31g |
|
52.05g |
|
177.72g |
|
-
|
-
|
| Fri 23: |
1431 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.07g |
|
101.95g |
|
131.89g |
|
-
|
-
|
| Thu 22: |
1491 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
50.14g |
|
49.89g |
|
214.94g |
|
2390*
|
 899
|
| Wed 21: |
1083 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.47g |
|
48.01g |
|
131.75g |
|
-
|
-
|
| Mon 19: |
1519 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
43.06g |
|
79.39g |
|
199.48g |
|
-
|
-
|
| Sun 18: |
1965 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
97.07g |
|
76.70g |
|
196.85g |
|
2366*
|
401
|
| Sat 17: |
1677 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
66.69g |
|
93.13g |
|
178.88g |
|
2618*
|
941
|
| Fri 16: |
1156 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
71.50g |
|
48.92g |
|
85.90g |
|
2453*
|
1297
|
| Thu 15: |
1952 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
102.18g |
|
71.24g |
|
196.94g |
|
2565*
|
613
|
| Wed 14: |
1265 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
56.64g |
|
50.37g |
|
149.22g |
|
-
|
-
|
| Tue 13: |
1931 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
78.22g |
|
112.67g |
|
201.15g |
|
2430*
|
499
|
| Mon 12: |
1577 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.83g |
|
107.78g |
|
148.89g |
|
2453*
|
876
|
| Sun 11: |
1444 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.61g |
|
58.56g |
|
187.46g |
|
2397*
|
953
|
