| September 2024 |
| Thu 19: |
1034 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.85g |
|
58.17g |
|
139.15g |
|
2859*
|
 1825
|
| Wed 18: |
1347 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.69g |
|
112.08g |
|
119.95g |
|
2904*
|
1557
|
| Tue 17: |
1265 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
26.03g |
|
58.89g |
|
220.48g |
|
-
|
-
|
| Mon 16: |
1084 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
67.29g |
|
154.54g |
|
2915*
|
1831
|
| Sun 15: |
1806 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.75g |
|
73.89g |
|
273.64g |
|
-
|
-
|
| Sat 14: |
1387 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
55.83g |
|
63.48g |
|
153.91g |
|
3040*
|
1653
|
| Fri 13: |
1756 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
58.49g |
|
149.52g |
|
149.75g |
|
2982*
|
1226
|
| Thu 12: |
1272 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
49.11g |
|
65.02g |
|
147.90g |
|
2982*
|
1710
|
| Wed 11: |
1205 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.58g |
|
96.63g |
|
107.34g |
|
3086*
|
1881
|
| Tue 10: |
1418 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
30.42g |
|
88.60g |
|
211.50g |
|
3079*
|
1661
|
| Mon 9: |
1123 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
32.46g |
|
56.63g |
|
159.42g |
|
2982*
|
1859
|
| Fri 6: |
1260 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
32.27g |
|
107.44g |
|
140.83g |
|
3022*
|
1762
|
| January 2017 |
| Wed 25: |
957 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.97g |
|
33.96g |
|
131.58g |
|
3116*
|
2159
|
