| September 2024 |
| Wed 18: |
1972 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
65.23g |
|
135.16g |
|
221.45g |
|
2446*
|
 474
|
| Mon 16: |
369 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.59g |
|
26.05g |
|
20.81g |
|
-
|
-
|
| Sun 15: |
2071 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
59.28g |
|
90.40g |
|
231.91g |
|
-
|
-
|
| Sat 14: |
2951 *
|
174%
|
Fat: |
|
Prot: |
|
Carbs: |
38.81g |
|
122.41g |
|
286.64g |
|
2650*
|
 301
|
| Fri 13: |
1499 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
38.58g |
|
77.98g |
|
215.89g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
2510 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
81.75g |
|
120.11g |
|
215.89g |
|
-
|
-
|
| Thu 29: |
1565 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.31g |
|
85.33g |
|
197.60g |
|
-
|
-
|
| Wed 28: |
1514 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.38g |
|
114.87g |
|
136.86g |
|
2659*
|
1145
|
| Tue 27: |
1311 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.20g |
|
81.41g |
|
144.82g |
|
2596*
|
1285
|
| Sat 24: |
163 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.33g |
|
6.87g |
|
32.34g |
|
-
|
-
|
| Fri 23: |
2988 *
|
176%
|
Fat: |
|
Prot: |
|
Carbs: |
64.64g |
|
114.57g |
|
184.18g |
|
2373*
|
615
|
| Thu 22: |
1380 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
35.07g |
|
73.88g |
|
180.46g |
|
-
|
-
|
| Wed 21: |
1901 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
66.91g |
|
107.55g |
|
205.30g |
|
2416*
|
515
|
| Tue 20: |
1410 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.34g |
|
77.81g |
|
164.35g |
|
2783*
|
1373
|
| May 2024 |
| Wed 8: |
1129 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.38g |
|
83.16g |
|
121.41g |
|
-
|
-
|
| Sun 5: |
1832 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
49.06g |
|
87.24g |
|
137.21g |
|
-
|
-
|
| September 2023 |
| Tue 5: |
1302 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
60.07g |
|
64.88g |
|
142.07g |
|
-
|
-
|
| Mon 4: |
1467 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.23g |
|
77.25g |
|
196.23g |
|
-
|
-
|
| August 2023 |
| Wed 30: |
1183 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.25g |
|
72.98g |
|
152.14g |
|
-
|
-
|
| Tue 29: |
1369 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.73g |
|
53.58g |
|
188.68g |
|
-
|
-
|
