| August 2013 |
| Thu 8: |
-
|
-
|
|
2743*
|
-
|
| Wed 7: |
2170 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
79.23g |
|
83.25g |
|
289.68g |
|
-
|
-
|
| Tue 6: |
2186 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
58.22g |
|
71.28g |
|
397.48g |
|
-
|
-
|
| Mon 5: |
1606 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
64.03g |
|
66.54g |
|
202.74g |
|
-
|
-
|
| July 2013 |
| Wed 31: |
943 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.83g |
|
25.07g |
|
143.13g |
|
-
|
-
|
| Tue 30: |
1804 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
85.12g |
|
68.86g |
|
201.22g |
|
-
|
-
|
| March 2013 |
| Mon 4: |
1471 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.75g |
|
37.57g |
|
182.79g |
|
-
|
-
|
| Sun 3: |
1700 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.33g |
|
25.92g |
|
179.72g |
|
-
|
-
|
| Fri 1: |
1148 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.92g |
|
22.28g |
|
177.20g |
|
3035*
|
 1887
|
| February 2013 |
| Thu 28: |
1842 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.12g |
|
70.21g |
|
265.84g |
|
-
|
-
|
| Wed 27: |
1647 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.77g |
|
29.78g |
|
295.94g |
|
-
|
-
|
| Wed 20: |
1141 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
52.37g |
|
28.00g |
|
151.32g |
|
3059*
|
1918
|
| Sat 16: |
1120 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
21.94g |
|
31.54g |
|
219.60g |
|
-
|
-
|
| January 2013 |
| Wed 16: |
1364 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
23.78g |
|
46.08g |
|
259.12g |
|
-
|
-
|
| Tue 15: |
1397 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
54.95g |
|
39.17g |
|
199.21g |
|
2946
|
1549
|
| Mon 14: |
1093 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
61.21g |
|
47.56g |
|
90.45g |
|
3022*
|
1929
|
| Fri 11: |
1070 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
47.05g |
|
26.90g |
|
147.95g |
|
3117*
|
2047
|
| Thu 10: |
1490 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.82g |
|
38.56g |
|
230.06g |
|
-
|
-
|
| Wed 9: |
1125 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.12g |
|
60.98g |
|
146.96g |
|
3294*
|
2169
|
| Tue 8: |
1432 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.08g |
|
26.44g |
|
252.06g |
|
3457*
|
2025
|
| Mon 7: |
1514 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.28g |
|
44.68g |
|
259.56g |
|
3021*
|
1507
|
