| November 2020 |
| Mon 9: |
100 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
25.00g |
|
-
|
-
|
| October 2019 |
| Tue 1: |
664 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.12g |
|
30.78g |
|
62.99g |
|
-
|
-
|
| September 2019 |
| Mon 30: |
550 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.69g |
|
18.77g |
|
69.22g |
|
-
|
-
|
| Sun 29: |
780 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.97g |
|
67.25g |
|
60.01g |
|
-
|
-
|
| Sat 28: |
597 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
21.43g |
|
80.59g |
|
-
|
-
|
| Fri 27: |
730 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.92g |
|
32.69g |
|
99.20g |
|
-
|
-
|
| Thu 26: |
648 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.61g |
|
32.89g |
|
50.47g |
|
-
|
-
|
| Wed 25: |
832 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.91g |
|
19.63g |
|
102.93g |
|
-
|
-
|
| Tue 24: |
688 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
136.31g |
|
14.10g |
|
35.70g |
|
-
|
-
|
| Mon 23: |
773 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.44g |
|
21.67g |
|
81.98g |
|
-
|
-
|
| Thu 19: |
974 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.46g |
|
53.74g |
|
99.19g |
|
-
|
-
|
| Tue 17: |
995 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.13g |
|
35.12g |
|
117.46g |
|
-
|
-
|
| Sun 15: |
458 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.41g |
|
21.03g |
|
35.63g |
|
-
|
-
|
| Sat 14: |
665 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.45g |
|
28.53g |
|
76.67g |
|
-
|
-
|
| Fri 13: |
448 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
131.74g |
|
4.66g |
|
24.99g |
|
-
|
-
|
| Thu 12: |
655 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.99g |
|
28.83g |
|
62.53g |
|
-
|
-
|
| Wed 11: |
1298 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
83.58g |
|
54.98g |
|
115.80g |
|
-
|
-
|
| Tue 10: |
560 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.03g |
|
44.81g |
|
64.74g |
|
-
|
-
|
| Mon 9: |
976 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
44.01g |
|
66.60g |
|
80.26g |
|
-
|
-
|
| Sun 8: |
742 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.95g |
|
75.92g |
|
62.92g |
|
-
|
-
|
