| September 2024 |
| Mon 2: |
-
|
-
|
|
398*
|
-
|
| Sun 1: |
1144 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.68g |
|
75.48g |
|
108.95g |
|
248*
|
 896
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
108*
|
-
|
| Fri 30: |
-
|
-
|
|
94*
|
-
|
| Thu 29: |
-
|
-
|
|
548*
|
-
|
| Wed 28: |
-
|
-
|
|
200*
|
-
|
| Tue 27: |
1320 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
65.28g |
|
93.81g |
|
119.26g |
|
1027*
|
293
|
| Mon 26: |
1246 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
77.00g |
|
93.60g |
|
82.77g |
|
997*
|
249
|
| Sun 25: |
762 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
36.55g |
|
62.38g |
|
52.99g |
|
-
|
-
|
| July 2024 |
| Wed 10: |
597 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.63g |
|
42.80g |
|
55.58g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
1236 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.30g |
|
93.96g |
|
114.51g |
|
-
|
-
|
| Mon 24: |
1311 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
46.36g |
|
93.09g |
|
150.24g |
|
2241*
|
 930
|
| Thu 20: |
1213 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
64.01g |
|
57.90g |
|
124.40g |
|
1950*
|
737
|
| Wed 19: |
1269 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.11g |
|
52.92g |
|
164.02g |
|
-
|
-
|
| Tue 18: |
916 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.90g |
|
51.49g |
|
89.53g |
|
2005*
|
1089
|
| Mon 17: |
1157 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
37.70g |
|
60.07g |
|
150.43g |
|
2360*
|
1203
|
| May 2024 |
| Mon 20: |
568 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.78g |
|
17.48g |
|
91.83g |
|
-
|
-
|
| April 2024 |
| Tue 2: |
722 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.28g |
|
35.17g |
|
64.08g |
|
-
|
-
|
| Mon 1: |
821 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
34.52g |
|
69.87g |
|
59.39g |
|
2199*
|
1378
|
| March 2024 |
| Mon 11: |
708 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.19g |
|
60.83g |
|
62.12g |
|
-
|
-
|
| Mon 4: |
975 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.81g |
|
59.51g |
|
92.21g |
|
-
|
-
|
| February 2024 |
| Thu 22: |
715 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.95g |
|
43.02g |
|
74.60g |
|
-
|
-
|
| Wed 21: |
1181 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.69g |
|
71.64g |
|
122.27g |
|
2149*
|
968
|
| Tue 20: |
1253 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.01g |
|
109.25g |
|
89.43g |
|
-
|
-
|
| Mon 19: |
712 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.79g |
|
82.86g |
|
57.08g |
|
2261*
|
1549
|
