| January 2022 |
| Thu 13: |
758 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.78g |
|
56.64g |
|
65.83g |
|
-
|
-
|
| December 2021 |
| Fri 24: |
-
|
-
|
|
238*
|
-
|
| Thu 23: |
-
|
-
|
|
750*
|
-
|
| Tue 21: |
-
|
-
|
|
1353*
|
-
|
| Mon 20: |
-
|
-
|
|
1411*
|
-
|
| Sun 19: |
-
|
-
|
|
2003*
|
-
|
| Sat 18: |
-
|
-
|
|
2118*
|
-
|
| Fri 17: |
-
|
-
|
|
2491*
|
-
|
| Thu 16: |
-
|
-
|
|
2355*
|
-
|
| Wed 15: |
-
|
-
|
|
1378*
|
-
|
| Tue 14: |
-
|
-
|
|
2118*
|
-
|
| Mon 13: |
-
|
-
|
|
1775*
|
-
|
| Sun 12: |
-
|
-
|
|
1480*
|
-
|
| Sat 11: |
-
|
-
|
|
1434*
|
-
|
| Fri 10: |
-
|
-
|
|
192*
|
-
|
| Thu 9: |
1037 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.34g |
|
73.98g |
|
95.89g |
|
2293*
|
 1256
|
| Wed 8: |
1490 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.23g |
|
119.05g |
|
167.30g |
|
2349*
|
859
|
| Tue 7: |
1554 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
60.78g |
|
139.54g |
|
107.10g |
|
2120*
|
566
|
| Mon 6: |
1427 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
61.73g |
|
92.95g |
|
122.72g |
|
1426*
|
 1
|
| Sun 5: |
-
|
-
|
|
900*
|
-
|
| Sat 4: |
-
|
-
|
|
1304*
|
-
|
